A VIBRANT LIFE STARTS HERE

Health is wealth and the New Year is the perfect time to reassess and evaluate fresh goals for your wellness heading into a new year! While it is all too common to be bombarded with ads encouraging lofty goals around this time of year…maybe less is more. Take this as your permission slip to take the pressure off & consider these 14 attainable wellness tips for your 2024:   1. Tune...

January is National Staying Healthy Month, encouraging folks to focus on their overall wellness and self-care routine. And there’s no better time than the New Year to work on improving your health and well-being! This week on the Vibrant  Health blog, we’re sharing five natural ways to stay healthy while keeping your immune system strong this winter.   5 Ways to Stay Healthy this Winter  Support Your Immunity with Supplements  Laugh...

It can be a real challenge to get all of the vitamins and minerals you need on a daily basis from food alone. Even with a picture-perfect diet, many of the modern agricultural processes have led to a steep drop in nutrient density in our food supply. A possible answer? Supplementation. While it is not a catch-all solution proper supplementation can provide you with many of the essential vitamins and...

Vitamin C, often associated with bolstering health during specific times of the year, is actually a powerhouse nutrient with a plethora of benefits that extend well beyond its traditional use. This essential vitamin plays a crucial role in various aspects of wellness, making it a vital component of daily health routines. Enhancing Sun Tolerance and Skin Protection Firstly, Vitamin C is a formidable ally against the challenges posed by sun...

January is National Oatmeal Month, dedicated to celebrating this beloved healthy breakfast cereal. Made from nutritious whole grain oats, oatmeal has long been recognized for its many health benefits — including reducing cholesterol levels, supporting gut health, and healthy weight management due to its dietary fiber content.   The many ways to prepare oatmeal are endless too — going far beyond instant packets or bland recipes from your childhood. This week...

Spirulina: it's more than just a buzzword in the health community. This blue-green algae, scientifically known as Arthrospira platensis, has been capturing the attention of health enthusiasts worldwide. As a supplement company committed to exploring nature's bounty, we're eager to share the impressive benefits of Spirulina, helping you understand why it's a celebrated superfood. Discovering the Algae All-Star Spirulina thrives in alkaline freshwater environments, boasting a spiral shape that's as...