A VIBRANT LIFE STARTS HERE

Have you ever taken a multivitamin first thing in the morning, only to shortly receive that queasy, unsettling feeling in your stomach? The last thing you’d expect to make you nauseous is the healthy capsules you just bought, yet you’re sitting there not knowing what to do and why it’s happening.  So, what's the deal? Why is the very thing that's supposed to help improve your health making you feel...

We’ve all witnessed fatigue at one point in our lives. Unfortunately, fatigue affects some more often than others. If you’re one of those people, finding an option to help increase your energy levels is probably at the top of your list.  This is because being tired frequently can leave you unable to concentrate at work, makes you more forgetful, lowers your hand-to-eye coordination, and lengthens the time frame in which...

November is National Pomegranate Month, dedicated to celebrating this beautiful and nutritious fruit.   Not only are they pretty, but pomegranates are packed with antioxidants, which studies show can reduce inflammation and even help prevent various diseases. Want to add more of this superfruit into your diet? This month on the Vibrant Health blog, we’re sharing eight healthy vegetarian recipes utilizing pomegranates — from smoothie bowls to festive holiday crostini!    ...

Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you’re one-of-a-kind and your needs are complex – that’s why your supplements should be too.  To celebrate all of the beautiful complexities of our lives, each month we’ve been highlighting individuals in our community – taking a peek into the behind-the-scenes of their work life, wellness routines, and all the wonderful things that make...

If you’re someone who likes to work out frequently, our Simple Chocolate Protein Smoothie is a smoothie that will help you hit your protein goals while also giving you a tasty treat. All the ingredients of this smoothy make for a creamy, chocolatey, and slightly nutty smoothie all with the added superfood benefits of Maximum Vibrance.  Ingredients: 1 scoop Maximum Vibrance Chocolate Chunk 6 oz. vanilla yogurt 1/2 cup almond...

If you’re a mango fan like I am, you're going to love this one. Every single ingredient in this smoothie plays a role. The frozen mango provides the taste, avocado provides the creamy texture, and the spinach is a mild tasting green that adds to the nutritional value.  Let’s dive into how to make this smoothie.    Ingredients: 1 Cup of Frozen Mango 1/2 an Avocado 1 Cup of Packed...