A VIBRANT LIFE STARTS HERE

This isn’t just any health blog. Here you’ll find wellness and nutrition tips, science news, and easy recipes. But our in-house experts will also give you daily inspiration and guidance to help you reach every health milestone.

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You Are Complex: Meet Self-Love & Body Image Advocate Sarah Joy Gaines

Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you’re one-of-a-kind and your needs are complex – that’s why your supplements should be too. To celebrate all of the beautiful complexities of our lives, each month we’ve been highlighting individuals in our community – taking a peek into the behind-the-scenes of their work life, wellness routines and all the wonderful things that make...

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5 Fresh Ideas to Practice Self-Love in the New Year

January is Self-Love Month, which is all about taking time to appreciate yourself by prioritizing your joy and wellbeing. While self-love can be somewhat of a buzzword these days, the intention behind — focusing on your personal happiness — is invaluable. This month on the Vibrant Health blog, we’re sharing five fresh ideas to practice self-love in the new year! 5 New Self-Love Ideas for 2023 Be Intentional With How...

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20 New Year Resolution Ideas for Improved Health & Wellness

With January here, it’s that time of year to start thinking about New Year resolutions again. However, instead of throwing around any old goal, your resolutions should feel good to you. And in honor of National Staying Healthy Month, now is a great time to get clear on your wellness intentions. This month on the Vibrant Health blog we’re sharing 20 resolution ideas for improved health in all areas of...

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5 Feel-Good Ways to Celebrate the Winter Solstice

December 21st officially marks the Winter Solstice — the first day of winter, which is also the day of the year with the fewest hours of sunlight. While many folks have mixed feelings about winter, seasonal shifts are a part of nature’s natural rhythm. So whether you’re a “snow bunny” or struggle with winter blues, we’re sharing five feel-good ways to celebrate the Winter Solstice! 5 Ways to Ring in...

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Is increasing plant protein intake right for you?

Protein is essential for optimal growth, development, and health. Found in every cell in the body, this macronutrient is key to building healthy muscle, bones, connective tissue, and more. Protein strengthens skin and bolsters the body’s defenses against illness. It boosts lean muscle mass and improves exercise recovery. It helps to improve concentration and clarity of thought. Protein is what fuels and energizes your body, so you can power through...

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Vibrant Health Wins taste for life Women's Essentials Award 2019

Vibrant Health, maker of the most award-winning nutritional supplements on the market (34 total awards, and counting!), has won the taste for life Women‚s Essentials Award 2019 for U.T. Vibrance Powder. Statistics show that 30% of women will have some sort of urinary tract infection this year. Half the women in the world will have had a urinary tract infection (UTI) by the age of thirty. Although women are more...