A VIBRANT LIFE STARTS HERE

Vitamin C, often associated with bolstering health during specific times of the year, is actually a powerhouse nutrient with a plethora of benefits that extend well beyond its traditional use. This essential vitamin plays a crucial role in various aspects of wellness, making it a vital component of daily health routines. Enhancing Sun Tolerance and Skin Protection Firstly, Vitamin C is a formidable ally against the challenges posed by sun...

January is National Oatmeal Month, dedicated to celebrating this beloved healthy breakfast cereal. Made from nutritious whole grain oats, oatmeal has long been recognized for its many health benefits — including reducing cholesterol levels, supporting gut health, and healthy weight management due to its dietary fiber content.   The many ways to prepare oatmeal are endless too — going far beyond instant packets or bland recipes from your childhood. This week...

Spirulina: it's more than just a buzzword in the health community. This blue-green algae, scientifically known as Arthrospira platensis, has been capturing the attention of health enthusiasts worldwide. As a supplement company committed to exploring nature's bounty, we're eager to share the impressive benefits of Spirulina, helping you understand why it's a celebrated superfood. Discovering the Algae All-Star Spirulina thrives in alkaline freshwater environments, boasting a spiral shape that's as...

December is National Giving Month, celebrating the generous act of giving and making a difference. This month on the Vibrant Health blog, we’re sharing six feel-good gift ideas that give back so you can do good and check off your holiday shopping list all in one — from the yogi to the coffee enthusiast!    1. For the Natural Beauty Lover: Lush Charity Pot Body Lotion   This luscious body lotion contains...

If you’re into health related topics, chances are you’ve seen Andrew Huberman before. He has a large following through his Huberman Lab podcast which is a top 10 podcast in the world, and also has 3.5 million subs on Youtube.  What he does is make very complex things sound simple. That’s exactly why hes so popular.  He’s able to communicate these things so simply because he is a neuroscientist and...

There are so many types of supplements out there. There’s vitamins and minerals, herbs and botanicals, omega-3’s, probiotics, amino acids, specialty supplements like coQ10 (and many more), and last but not least sports nutrition and weight management supplements. So which ones are actually best to take for our overall health? For this article we are going to dive into the very best supplements you should take on a daily basis...