A VIBRANT LIFE STARTS HERE

This isn’t just any health blog. Here you’ll find wellness and nutrition tips, science news, and easy recipes. But our in-house experts will also give you daily inspiration and guidance to help you reach every health milestone.

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Got Pomegranates? 8 Healthy Vegetarian Recipes to Try this Season

November is National Pomegranate Month, dedicated to celebrating this beautiful and nutritious fruit.   Not only are they pretty, but pomegranates are packed with antioxidants, which studies show can reduce inflammation and even help prevent various diseases. Want to add more of this superfruit into your diet? This month on the Vibrant Health blog, we’re sharing eight healthy vegetarian recipes utilizing pomegranates — from smoothie bowls to festive holiday crostini!    ...

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You Are Complex: Meet Author, Speaker & Founder of Barre & Soul® Andrea Isabelle Lucas

Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you’re one-of-a-kind and your needs are complex – that’s why your supplements should be too.  To celebrate all of the beautiful complexities of our lives, each month we’ve been highlighting individuals in our community – taking a peek into the behind-the-scenes of their work life, wellness routines, and all the wonderful things that make...

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lifestyle
You Are Complex: Meet Parent & Life Coach Marisa O’Brien

Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you’re one-of-a-kind and your needs are complex – that’s why your supplements should be too.  To celebrate all of the beautiful complexities of our lives, each month we’ve been highlighting individuals in our community – taking a peek into the behind-the-scenes of their work life, wellness routines, and all the wonderful things that make...

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lifestyle
Supplementing with the Seasons: Why You May Need to Upgrade Your Vitamin Routine

While fall is often a time for warm meals, pumpkin patches, and all things cozy, the changing of the seasons also brings a chance to re-evaluate what is working in your routine and what can improve! The dip in temperature, less sunlight, and drier air between summer and fall can also increase the chances of getting sick along with the impending flu season. Utilizing the right targeted supplements can help...

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You Are Complex: Meet Pelvic Health Physical Therapist Jennifer Loos of Worthy of Wellness

Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you’re one-of-a-kind and your needs are complex – that’s why your supplements should be too.  To celebrate all of the beautiful complexities of our lives, each month we’ve been highlighting individuals in our community – taking a peek into the behind-the-scenes of their work life, wellness routines and all the wonderful things that make...

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lifestyle
You Are Complex: Meet Home Organizer & Clutter Coach Eliza Martel

Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you’re one-of-a-kind and your needs are complex – that’s why your supplements should be too.  To celebrate all of the beautiful complexities of our lives, each month we’ve been highlighting individuals in our community – taking a peek into the behind-the-scenes of their work life, wellness routines, and all the wonderful things that make...