A VIBRANT LIFE STARTS HERE

This isn’t just any health blog. Here you’ll find wellness and nutrition tips, science news, and easy recipes. But our in-house experts will also give you daily inspiration and guidance to help you reach every health milestone.

health
lifestyle
Is increasing plant protein intake right for you?

Protein is essential for optimal growth, development, and health. Found in every cell in the body, this macronutrient is key to building healthy muscle, bones, connective tissue, and more. Protein strengthens skin and bolsters the body’s defenses against illness. It boosts lean muscle mass and improves exercise recovery. It helps to improve concentration and clarity of thought. Protein is what fuels and energizes your body, so you can power through...

Health
Vibrant Health Wins taste for life Women's Essentials Award 2019

Vibrant Health, maker of the most award-winning nutritional supplements on the market (34 total awards, and counting!), has won the taste for life Women‚s Essentials Award 2019 for U.T. Vibrance Powder. Statistics show that 30% of women will have some sort of urinary tract infection this year. Half the women in the world will have had a urinary tract infection (UTI) by the age of thirty. Although women are more...

Health
8 Tips to Fight Inflammation in Your Body this Winter

Between colder temperatures, cold and flu season, and spending more time cooped up indoors, you may not be feeling your best self this winter. In addition to struggling with the winter blues, you may also be particularly achy, stiff, and downright tired. What gives? For one, inflammation could be to blame. As it turns out, a 2015 study found that certain genes linked to inflammation are actually more active in...

Health
You Are Complex Anniversary Edition: Celebrating 30 Years of Vibrant Health with Presidents Paige & Ted Parker

Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you‚re one-of-a-kind and your needs are complex ‚ that‚s why your supplements should be too.   To celebrate all of the beautiful complexities of our lives, each month we‚ve been highlighting individuals in our community ‚ taking a peek into the behind-the-scenes of their work-life, wellness rituals, and all the wonderful things that make...

Health
You Are Complex: Meet Physician & Owner of 4 Elements Direct Primary Care Vasanth Kainkaryam

Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you‚re one-of-a-kind and your needs are complex ‚ that‚s why your supplements should be too.     To celebrate all of the beautiful complexities of our lives, each month we‚ve been highlighting individuals in our community ‚ taking a peek into the behind-the-scenes of their work life, wellness rituals and all the wonderful things...

Health
You Are Complex: Meet Karen Fabian, Founder of Bare Bones Yoga, Yoga Teacher & Certified Personal Trainer

Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you‚re one-of-a-kind and your needs are complex ‚ that‚s why your supplements should be too.   To celebrate all of the beautiful complexities of our lives, each month we‚ve been highlighting individuals in our community ‚ taking a peek into the behind-the-scenes of their work life, wellness rituals and all the wonderful things that...