A VIBRANT LIFE STARTS HERE

Wellness starts at the cellular level, and calcium fructoborate is here to prove it. This nutrient, found naturally in fruits and vegetables, offers surprising benefits for bone strength and joint health. Derived from nature, this powerhouse is known for its potential to support bone health, ease joint discomfort, and even boost your overall vitality. Ready to explore the scientifically proven benefits of calcium fructoborate? Let’s get started. What Is Calcium...

Boron might not be the first nutrient that comes to mind when you think about health, but this unsung hero of the periodic table is proving to be a powerhouse for well-being. In fact, boron has been shown to fortify physical health and optimize cognitive performance. From reducing inflammation to enhancing nutrient absorption, its benefits are as diverse as they are impactful.  In this article, we’ll dive into the scientifically...

“Superfood” has become a popular buzzword in the world of health and wellness. You may assume that foods that tout this coveted label are endowed with miraculous properties, from disease prevention to enhanced longevity. Eating more superfoods can certainly supercharge your health, but the full story is a little more complex. So, what is a superfood? And do these foods truly possess superior attributes? Below, we’ll define what gives a...

It can be a real challenge to get all of the vitamins and minerals you need on a daily basis from food alone. Even with a picture-perfect diet, many of the modern agricultural processes have led to a steep drop in nutrient density in our food supply. A possible answer? Supplementation. While it is not a catch-all solution proper supplementation can provide you with many of the essential vitamins and...

There is no doubt that we have different requirements for nutrients, vitamins, and minerals at various stages of growth and development. But there is a recipe of eating that benefits most people for life. This eating pattern should feature whole, unprocessed foods, various colorful fruits and vegetables, healthy fats, fiber, and protein. This way of eating is the most widely studied diet, the Mediterranean diet.1 However, even following this healthy...

  “We realize we are already in a relationship with plants because of the mere fact that we breathe. When we become conscious of the source of this breath our relationship deepens. When we pay attention to the fact that we are exhaling carbon dioxide which the plants are breathing in we then shift into the symbiotic reality of exchange of breath with all the green beings. We are constantly...