A VIBRANT LIFE STARTS HERE

“Superfood” has become a popular buzzword in the world of health and wellness. You may assume that foods that tout this coveted label are endowed with miraculous properties, from disease prevention to enhanced longevity. Eating more superfoods can certainly supercharge your health, but the full story is a little more complex. So, what is a superfood? And do these foods truly possess superior attributes? Below, we’ll define what gives a...

It can be a real challenge to get all of the vitamins and minerals you need on a daily basis from food alone. Even with a picture-perfect diet, many of the modern agricultural processes have led to a steep drop in nutrient density in our food supply. A possible answer? Supplementation. While it is not a catch-all solution proper supplementation can provide you with many of the essential vitamins and...

Spirulina: it's more than just a buzzword in the health community. This blue-green algae, scientifically known as Arthrospira platensis, has been capturing the attention of health enthusiasts worldwide. As a supplement company committed to exploring nature's bounty, we're eager to share the impressive benefits of Spirulina, helping you understand why it's a celebrated superfood. Discovering the Algae All-Star Spirulina thrives in alkaline freshwater environments, boasting a spiral shape that's as...

There is no doubt that we have different requirements for nutrients, vitamins, and minerals at various stages of growth and development. But there is a recipe of eating that benefits most people for life. This eating pattern should feature whole, unprocessed foods, various colorful fruits and vegetables, healthy fats, fiber, and protein. This way of eating is the most widely studied diet, the Mediterranean diet.1 However, even following this healthy...

  “We realize we are already in a relationship with plants because of the mere fact that we breathe. When we become conscious of the source of this breath our relationship deepens. When we pay attention to the fact that we are exhaling carbon dioxide which the plants are breathing in we then shift into the symbiotic reality of exchange of breath with all the green beings. We are constantly...

Enough influential voices have been raised within the orthodox medical community ‚first from the research community and then from respected practicing physicians ‚to create momentum for recognition of the efficacy of at least a few dietary supplements. Multivitamins and minerals were first to gain acceptance. That was an easy choice for doctors to make. After all, the first vitamins were each associated with terrible deficiency diseases that could be cured...