A VIBRANT LIFE STARTS HERE

This isn’t just any health blog. Here you’ll find wellness and nutrition tips, science news, and easy recipes. But our in-house experts will also give you daily inspiration and guidance to help you reach every health milestone.

The Best Supplements for Poor Digestion and Bloating

What Causes Poor Digestion and Bloating? The western world has recently begun suffering from a rash of various epidemics related to our health. Whether it be the obesity crisis, the sudden emergence of leaky gut syndrome, the exponential rise of Type II diabetes, Irritable Bowel Syndrome (IBS), or other afflictions of our well-being, researchers are scrambling to find a reason for why all of these have become such problems within...

What are the Best Grass Supplements?

Most people know that “grass” isn’t something a human being can eat. However, when referring to a grass supplement, most people are talking about green powder supplements that contain superfoods like wheatgrass, spirulina, and many more! Let's dive into what a grass supplement is and what the best ones are below.  What Is a Grass Supplement? Both the superfood and greens supplements movements have been alive in western societies for...

Beyond Greens vs Athletic Greens, Which is Better?

When the Centers for Disease Control and Prevention (CDC) announced that only 12% of American adults were getting their daily necessary fruits & vegetables, it became pretty apparent why we are seeing such a crisis of health in this country. Aside from the obesity epidemic, we are seeing an increase in many different types of illnesses, which some could say are a result of poor health. The human body is...

The Ultimate Superfoods List, and How to Get Them in Your Diet

Most of human history has been a hunt for calories. For a very long time, we existed as hunter-gathers, with our ancient ancestors sometimes stalking their meals for days and across many miles. They supplemented what they could by gathering other calories that grew from the earth, not understanding the complex human body, but knowing that if you didn’t get enough calories, you would grow weak and eventually die. The...

What are the Best Supplements to Take for Joint Health?

Who Should Be Concerned About Joint Health? After being locked inside of their homes for any amount of time (due to the different lengths of lockdowns around the country), many Americans found themselves suddenly far more interested in being active and outside than they had previously been. From full jogging trails around the cities every morning to hiking and camping trips around the country, the people of this great nation...

lifestyle
You Are Complex: Meet Kevin Tabellione, CFP®, Senior Vice President, Financial Advisor, RBC Wealth Management

Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you’re one-of-a-kind and your needs are complex – that’s why your supplements should be too.   To celebrate all of the beautiful complexities of our lives, each month we’ve been highlighting individuals in our community – taking a peek into the behind-the-scenes of their work life, wellness routines and all the wonderful things that...