A VIBRANT LIFE STARTS HERE

This isn’t just any health blog. Here you’ll find wellness and nutrition tips, science news, and easy recipes. But our in-house experts will also give you daily inspiration and guidance to help you reach every health milestone.

7 Shakeology Alternatives: Which One Is Right For You?

Shakeology has earned its place as a popular meal replacement and superfood supplement, boasting a blend of plant-based proteins, probiotics, vitamins, and minerals. While it’s a favorite for many health-conscious individuals, its premium price point and proprietary blend can leave others searching for alternatives. Whether you’re looking for a more affordable option, specific nutritional benefits, or improved dietary compatibility, there’s no shortage of alternatives to Shakeology on the market. In...

8 Best AG1 Alternatives for Every Preference

In the pursuit of improved health and vitality, many wellness enthusiasts have embraced daily superfood supplements like AG1 (formerly known as Athletic Greens) to enhance their nutritional intake. However, as unique as our health journeys are, so are our bodies' needs and preferences. While AG1 is one of the most popular superfood supplement brands on the market, it is certainly not superior or ideal for everyone. There are other, better...

recipes
Mouthwatering Chocolate Peppermint Smoothie

A smoothie so good, Santa might trade his cookies for it! This Chocolate Peppermint Smoothie blends rich cocoa, refreshing mint, and the superfood magic of Maximum Vibrance Chocolate Chunk for a festive, feel-good treat. Here’s what to grab before we get blending. Ingredients 1.5 frozen bananas 1 cup unsweetened almond milk 1 scoop Maximum Vibrance Chocolate Chunk 2 tablespoons cacao powder A pinch of sea salt 1/4 teaspoon pure peppermint...

Best Multivitamins for Women in Their 20s

Taking control of your wellness in your 20s is essential for building a strong foundation for long-term health. As a young woman, your risk of developing immune disorders, diabetes, and other chronic conditions increases significantly without proper nutrition. As such, it's essential to fortify your diet with a variety of vitamins and minerals to support your overall health.  This guide explores the best multivitamins for women in their 20s —...

Best Multivitamins for Men Over 40

Turning 40 is a milestone that opens the door to new health priorities. It's a time when selecting the right multivitamin becomes crucial in maintaining your vigor and wellbeing.  We've handpicked the best multivitamins for men over 40. But remember, your ideal multivitamin will depend on your needs, wellness goals, and preferences. We’ve rounded up the six best multivitamins for men over 40, organized by their health and wellness benefits....

Best Multivitamins for Men Over 50 According to Science

While many Americans have nutrient deficiencies, men over 50 are especially at risk. Less than 13% of adults in this age group meet their daily fruit and vegetable intake, and men are less likely to do so than women. Additionally, aging reduces the body's ability to absorb key nutrients like calcium, vitamin D, and vitamin B12.  Fortunately, there’s an easy solution—men over 50 can fill in nutritional gaps and safeguard...