A VIBRANT LIFE STARTS HERE

This isn’t just any health blog. Here you’ll find wellness and nutrition tips, science news, and easy recipes. But our in-house experts will also give you daily inspiration and guidance to help you reach every health milestone.

Is AG1 Worth It? What’s Behind the Media Frenzy

Athletic Greens (AG1) has made waves in the wellness space, gaining popularity as a convenient, all-in-one greens powder. Its rise to fame has been fueled by celebrity endorsements and media hype, with influencers, fitness enthusiasts, and well-known figures like Joe Rogan amplifying its reputation and making it a sought-after supplement for those looking to optimize their health. Marketed as a complete nutritional solution, AG1 claims to support gut health, immunity,...

Balance of Nature Review: Effectiveness, Cost & Alternatives

Do you struggle to consume enough fruits and vegetables throughout the day? While getting in your recommended daily servings can be tough, it’s worth pursuing. After all, a Harvard study found that eating at least five servings of these food groups per day can provide profound health benefits. Balance of Nature strives to make the process easier with its superfood supplements. So, is Balance of Nature a good product? And is...

9 Best-Tasting Vegan Protein Powders on the Market

Finding a vegan protein powder that tastes great can be a challenge. Many have chalky textures or overpowering flavors, making them tough to enjoy. But with the right blend, you don’t have to sacrifice taste for nutrition.  We’ve rounded up some of the best-tasting vegan protein powders, from rich chocolate to smooth vanilla and unique flavors like cinnamon roll. Whether you need a post-workout boost or a daily protein source,...

Best Joint Supplements for Knees According to Science

The knees, arguably the hardest-working joints in our bodies, bear the brunt of wear and tear throughout our lives. Reflect for a moment on the countless occasions we've relied on them, from our youthful adventures on playgrounds and active participation in sports to engaging in household chores and tending to our gardens as we age. As a result, knee joint pain has become one of the most prevalent complaints among...

science
Calcium Fructoborate: Nature’s Secret to Better Health

Wellness starts at the cellular level, and calcium fructoborate is here to prove it. This nutrient, found naturally in fruits and vegetables, offers surprising benefits for bone strength and joint health. Derived from nature, this powerhouse is known for its potential to support bone health, ease joint discomfort, and even boost your overall vitality. Ready to explore the scientifically proven benefits of calcium fructoborate? Let’s get started. What Is Calcium...

Science
Scientifically-Proven Health Benefits of Boron

Boron might not be the first nutrient that comes to mind when you think about health, but this unsung hero of the periodic table is proving to be a powerhouse for well-being. In fact, boron has been shown to fortify physical health and optimize cognitive performance. From reducing inflammation to enhancing nutrient absorption, its benefits are as diverse as they are impactful.  In this article, we’ll dive into the scientifically...