A VIBRANT LIFE STARTS HERE

This isn’t just any health blog. Here you’ll find wellness and nutrition tips, science news, and easy recipes. But our in-house experts will also give you daily inspiration and guidance to help you reach every health milestone.

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You Are Complex: Meet Pelvic Health Physical Therapist Jennifer Loos of Worthy of Wellness

Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you’re one-of-a-kind and your needs are complex – that’s why your supplements should be too.  To celebrate all of the beautiful complexities of our lives, each month we’ve been highlighting individuals in our community – taking a peek into the behind-the-scenes of their work life, wellness routines and all the wonderful things that make...

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lifestyle
How to Host a Backyard Farm-to-Table Fall Dinner Party

September 23 marks the first day of fall and we’ve got all things cozy on our mind: cider, hayrides, sweater weather and nourishing soups and stews. Why not combine the best the season has to offer by hosting a dreamy-farm-to table fall dinner? This week on the Vibrant Health blog, we’re sharing everything you need to know to host your own dinner party.     Tips to Host Your Own Autumn...

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lifestyle
Fall Back In Love with Yoga: 6 Fun Ideas to Spice Up Your Practice

September is National Yoga Awareness Month, an entire month celebrating the ancient practice of yoga. It’s no wonder yoga is such a popular form of exercise, as not only does it feel good but it’s also associated with a number of health benefits including reducing stress and anxiety by lowering cortisol levels.   Ready to get your flow on this season? Whether you’re a yogi newbie or have been practicing for...

Green Vibrance Reviews, Trust in Transparency

The greens industry has been growing rapidly, and is expected to keep growing up until 2030. Due to this, a lot of different powders are being pushed out there to be part of the growing trend  that may not be so worthy. They are being pushed heavily by big companies to be a part of the ride. One of the powders that is included in that crowd is Green Vibrance....

Best Joint Supplements For Knees

The knees, among all the joints in our body, arguably endure the most wear and tear throughout our lives. Reflect for a moment on the countless times we've relied on them. From our youthful days of playing on playgrounds, actively participating in various sports, to engaging in household chores and tending to our backyards as we age. Because of this, knee joint pain is one of the most common complaints...

Recipes
Lavender Matcha Lemonade