A VIBRANT LIFE STARTS HERE

Everyone knows the feeling of having eaten just a little too much or experiencing occasional digestive issues…but what if digestion becomes even more problematic? Luckily, there are answers. Making key lifestyle tweaks and deeply nourishing your body can make digestion go a whole lot smoother.  It’s time to uncomplicate things and uncover which habits will put you on track to effortless digestion.   Consume a variety of high-fiber foods Eating enough...

Spring is officially here and gracing us with some warmer temperatures. With the mild weather, we’re doing everything we can to spend more time outside (including taking our workouts outdoors too). This April on the Vibrant Health blog, we’re sharing five outdoor workouts to try this season for every type of wellness goal — from connecting with nature to full bodyweight circuits!     5 Outdoor Spring Workout Ideas    Take a...

Our owner and CEO of Vibrant Health, Paige Parker, is nicknamed “Smoothie Queen” by her friends. She can throw together ingredients to make healthy smoothies that taste just as good as dessert. Here are two smoothie recipes that feature our tasty flavored Green Vibrance products.     Blueberry Bliss Smoothie 8 oz. Oat Milk (or Almond Milk) ½ Cup Blueberries 1 Scoop of Green Vibrance, Blueberry Lemon 1 Cup of...

Earth Day is celebrated on April 22 — raising awareness about protecting our environment. This year’s theme is “Invest in Our Planet,” highlighting the importance of investing your time, resources, and energy into environmental issues. It’s also a great reminder that simple, everyday steps can greatly impact our future. This week on the Vibrant Health blog, we’re sharing four small steps you can take now toward a cleaner earth (and brighter...

Eating a balanced and nutritious diet is essential for maintaining good health and optimizing productivity. However, for busy professionals, particularly entrepreneurs, finding the time to consistently eat well can be a challenge. In the midst of juggling multiple responsibilities and maintaining a high-stress lifestyle, it's easy for nutrition to fall by the wayside. To help, we've asked 10 successful entrepreneurs to share their top tips for maintaining a healthy diet...

Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you’re one-of-a-kind and your needs are complex – that’s why your supplements should be too.  To celebrate all of the beautiful complexities of our lives, each month we’ve been highlighting individuals in our community – taking a peek into the behind-the-scenes of their work life, wellness routines and all the wonderful things that make...