A VIBRANT LIFE STARTS HERE

Chai tea is a comforting drink to have during the colder days of the year. However, if you like the taste of Chai tea so much, what if I told you that you could also create a refreshing smoothie version of it? Chai isn’t only tasty, it has many health benefits like aiding digestion, boosting immunity, and providing antioxidant properties. Not only do I love Chai, but specifically I love...

In today's fast paced world, many people are constantly searching for convenient ways to ensure they get the necessary nutrients. However, finding an all in one supplement that offers good ingredient quality, transparency and no allergen concerns can be quite challenging. Among the numerous options available, one supplement that often comes up is Maximum Vibrance. But how does it really measure up? Does it live up to the claims made...

You've probably noticed the increasing popularity of greens powders over the last couple of years.. They're readily available in stores, even on TV advertisements. However with all the marketing hype surrounding them it's natural to wonder if these powders truly live up to their claims. Are they a good choice or simply a passing trend? In this blog post we'll get into the world of powdered greens and if they’re...

August is National Peach Month, dedicated to celebrating one of our favorite juicy summertime fruits! This week on the Vibrant Health blog, we’re dishing out its health benefits, how to incorporate peaches into your diet and healthy recipes to try this season. Now isn’t that just peachy?  Why We Love Peaches    We’ve got a lot of love for peaches — and for good reason. This juicy seasonal stone fruit is...

This month is all about red, white, and blue. And with July being National Blueberry Month, it’s the perfect time to enjoy this popular seasonal fruit.   Small but mighty, blueberries are often dubbed a “superfood” as they’re packed with phytochemicals and antioxidants — which help boost your health while minimizing free radical damage to the body. In fact, research has linked blueberry consumption with decreased risk of cardiovascular disease and...

Optimizing your health and wellness often involves incorporating a variety of supplements into your daily routine. Two of the most beneficial supplements for overall health are Omega-3 fatty acids and probiotics.   Because of this, you may be wondering, “What’s the best way to supplement both Omega-3 and probiotics in the easiest way?”   In this article, we are going to go over the best omega-3 and probiotics supplements in...