A VIBRANT LIFE STARTS HERE

This isn’t just any health blog. Here you’ll find wellness and nutrition tips, science news, and easy recipes. But our in-house experts will also give you daily inspiration and guidance to help you reach every health milestone.

9 Ka’Chava Alternatives: Which One Is Best for You?

Ka’Chava has gained immense popularity as a go-to meal replacement and superfood protein powder, celebrated for its nutrient-dense formula and plant-based approach. However, while it offers many benefits, it might not suit everyone due to its price point, flavor profile, or specific nutritional goals. Whether you’re seeking a budget-friendly option, a product tailored to your dietary needs, or just a change of pace, exploring Ka’Chava alternatives can help you find...

health
Is Ka'Chava Worth It: An Expert Ka'Chava Review

If you’ve ever bought a protein supplement, listened to the Joe Rogan podcast, or followed wellness influencers on social media, you’ve likely heard of  Ka’Chava. And while some supplement companies invest more into marketing the product rather than its quality, Ka’Chava meets the best of both worlds.  With 85+ superfoods, Ka'Chava has gotten quite the buzz online. But does this "Daily Superblend" live up to the hype and are there...

Go GREEN: 15 Healthy Produce-Packed Snacks & Smoothies to Celebrate Saint Patrick’s Day 

With Saint Patrick’s Day coming up, we’re seeing lots of green everywhere you look. This holiday season, instead of dying your milk with food coloring or making artificial green-frosted cupcakes, why not utilize fresh fruit and vegetables to give the same effect? After all, March is National Nutrition Month — an excellent time to pile in nutrient-rich produce.   This week on the Vibrant Health blog, we’re sharing our go-to green...

You Are Complex: Meet Holistic Nutritionist, Celebrity Health Coach & Personal Trainer Jennifer Hanway

Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you’re one-of-a-kind and your needs are complex – that’s why your supplements should be too.  To celebrate all of the beautiful complexities of our lives, each month we’ve been highlighting individuals in our community – taking a peek into the behind-the-scenes of their work life, wellness routines and all the wonderful things that make...

You Are Complex: Meet Our In-House Health Coach & Product Educator Jodi Schneider

Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you’re one-of-a-kind and your needs are complex – that’s why your supplements should be too.   To celebrate all of the beautiful complexities of our lives, each month we’ve been highlighting individuals in our community – taking a peek into the behind-the-scenes of their work life, wellness routines, and all the wonderful things that make...

recipes
Pumpkin Spice Green Smoothies

Once fall comes around, people go crazy for everything pumpkin. If you’re one of those people, we have a smoothie for you. This smoothie is quite a bit healthier than the pumpkin lattes you’d get at your local Starbucks.  Let’s dive into the ingredients and how to make it.   Ingredients: 1 scoop Green Vibrance 1 cup almond milk 1 cup water 1 cup canned pumpkin 1 banana 1 cup...