A VIBRANT LIFE STARTS HERE

  Thanksgiving is a time to spend with family, and friends and it's one of our favorite times of year. We wanted to share some vegan recipes to inspire you this year. Find some of our favorites below:   1. Roasted Squash Salad with Crispy Shallot & Balsamic Reduction     Find the recipe here.   2. One Bowl Vegan Pumpkin Cornbread       Find the recipe here.  ...

This golden latte will leave you feeling warm and fuzzy, even on the coldest winter day. Our recipe maven Monique Sourinho developed this immune boosting treat to help keep you healthy this cold and flu season - and trust us, it's as delicious as it looks. Find the recipe below: Ingredients: 1 capsule Turmeric 46x 1 teaspoon date syrup 1 teaspoon cinnamon powder 1/2 teaspoon nutmeg 4 cups hot water...

This cold weather has us missing fresh fruit and sunshine. Fortunately for us, Pear season runs from late summer through the fall and winter. The d‚Anjou pears that Monique Sourinho used for this green smoothie are at the perfect stage of ripeness this time of year, and they give this smoothie just the right amount of sweetness. Find the recipe below: Ingredients: 3 cups frozen pineapple 2 pears, diced 1.5...

Healing from the inside out is what we stand for. So it may come as no surprise that we have developed a version 2.0 of our popular Blendology series. This pocket size guide contains 7 easy recipes that are delicious as they are beneficial. We wanted to make it as easy as possible for you to create delicious smoothies, frozen drinks and tasty treats with the added benefits of all...

Halloween is one of our favorite holidays; the dressing up, the spooky decor, and the treats (of course). If you're anything like us, you might need to take a break from the sweets and get yourself a green smoothie right about now. It's all about balance, after all.We're always down for a themed recipe, and this one is just too beautiful to keep to ourselves. Our favorite recipe maven, Monique...

Mindful Eating Mindful eating means taking your time and staying present. Chew your food slowly, avoid eating in front of the television, set the table, and eat from real plates, using metal flatware. Slowing down not only reduces stress on the digestive tract, it also helps reduce the likelihood that you may overeat (it takes about 20 minutes for you to feel full after a meal). Making a ritual is...