A VIBRANT LIFE STARTS HERE

This isn’t just any health blog. Here you’ll find wellness and nutrition tips, science news, and easy recipes. But our in-house experts will also give you daily inspiration and guidance to help you reach every health milestone.

health
Best All In One Supplements in 2023

Amidst all the hustle and bustle of modern life, it can be difficult to prepare healthy meals every day. It’s no wonder that 94% of the United States population is deficient in at least one mineral or vitamin. Fortunately, all-in-one supplements can help solve this problem. These powerful multivitamins combine multiple nutrients, including vitamins, minerals, antioxidants, omega-3 fatty acids, and probiotics. So, what is the best all-in-one supplement on the...

recipes
Strawberry Post Workout Smoothie

Hello, Vibrant Health enthusiasts! It's Paige Parker here, the "Smoothie Queen," Ready for another amazing smoothie recipe to refuel and recover after your workout? Well, today we have one of my favorites with our Maximum Vibrance Vanilla Bean Product and it is our Strawberry Post Workout Smoothie recipe.  You may wonder why this smoothie is great after a grueling workout. Well, for a few reasons, one of which is after...

health
lifestyle
Habits and Remedies For Seasonal Allergies

Allergies can be more than just annoying; they can affect your quality of life. If you are experiencing allergies in the spring, fall, and maybe more allergic reactions such as to your cat or dog, it’s time to explore some holistic approaches to obtain relief without that drowsy, dopey feeling and other side effects medications often create.  Allergies are typically present in the form of allergic rhinitis, which is characterized...

recipes
The Best Dairy-Free Green Smoothie

Everyone knows the benefits of getting your greens in. Ever since we were kids, our parents and grandparents tried to sneak them into our meals. Of course, they had a  good reason: greens are loaded with vitamins, antioxidants, and lots of nourishing energy for our body. However, let’s be honest, most greens are not the best tasting, but we still need to incorporate them into our meals for healthier and...

Do Any Joint Supplements Really Work?

As you get older, joint pain and stiffness become more common. This is due to the natural wear and tear that our joints suffer over the years. While there are many treatments available, such as physical therapy, medications, or even surgery, some people opt to try joint supplements as a way of managing their pain.   However, there are new supplements that come out every year that claim to help...

recipes
Healthy Mint Chocolate Smoothie Recipe: Dairy-Free and Plant Based

Hello to all my fellow Vibrant Health enthusiasts! I’m Paige Parker, your Smoothie Queen, with another amazing recipe to cool you off with a delicious smoothie in the hottest summer heat. Nothing is better than my latest obsession the “Mint Chocolate Smoothie.” Not only is this an absolutely delicious smoothie, but it is made with the healthiest ingredients and packed with nutrients. By combining minty freshness, rich chocolate, and a...