A VIBRANT LIFE STARTS HERE

June is officially National Cucumber Month — a whole month dedicated to this cooling, hydrating veggie you know and love. They’re made up of roughly 96% water and packed with nutrients such as potassium (an excellent electrolyte), making them a go-to summer snack.   This week on the Vibrant Health blog, we’re sharing six healthy and hydrating recipes to help you cool down this summer. With the weather warming up, the...

Wholier and Ritual are two popular supplement companies that focus primarily on multivitamin supplements. You may be at a crossroads as to which one you should choose. For this blog post, we will be diving into a deep comparison of the two, to help you find out which is the best for you. We’ll be doing this review based on the multivitamin products (including the reviews) from each company but...

  If you’re in the market for a multivitamin, Ritual vitamins have come up as a viable option. However, you may be wondering if there are any potential downsides to taking them.  Are there better alternatives? In this blog post, we will go into the common complaints about ritual vitamins and explore some top alternatives to help you make the decision that's right for you.  What are Ritual Vitamins? I’m...

Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you’re one-of-a-kind and your needs are complex – that’s why your supplements should be too.  To celebrate all of the beautiful complexities of our lives, each month we’ve been highlighting individuals in our community – taking a peek into the behind-the-scenes of their work life, wellness routines, and all the wonderful things that make...

If you find yourself with an uncomfortable burning sensation while peeing or peeing all too frequently…you just might have a urinary tract infection. A urinary tract infection (also known as a UTI) is defined as an infection in any part of the urinary system including the kidneys, bladder, ureters, and urethra.   UTIs are one of the top types of outpatient infections, causing more than 8.1 million visits to the hospital...

In the fast-paced world we live in, finding time to prepare nutritious meals can often be a challenge. This has led many health-conscious individuals to turn to meal replacements as a quick and convenient way to fuel their bodies. One such product that has received significant attention is Athletic Greens. But the question remains, can Athletic Greens truly replace a meal? In this article, we'll delve into the nutritional content...