A VIBRANT LIFE STARTS HERE

This isn’t just any health blog. Here you’ll find wellness and nutrition tips, science news, and easy recipes. But our in-house experts will also give you daily inspiration and guidance to help you reach every health milestone.

The Most Expensive Multivitamins, are They Worth it?

Did you know your body has about ten times more bacteria than human cells? There are about 100 trillion bacteria in and on you. Interestingly, all these microbes weigh more than your brain, which is about 3 pounds. A healthy person's body has more than 3.5 pounds of beneficial bacteria. Considering that our bodies harbor more bacteria than human cells, maintaining a good balance between beneficial and harmful bacteria is...

The Most Expensive Vitamin Brands and Why

A recent study done in 2018, revealed that a staggering 92% of the U.S. population is experiencing a deficiency in either minerals or vitamins, as indicated by the Dietary Reference Intakes. The first and most obvious reason is the American diet which is high in processed foods and low in fruits and vegetables. Other lifestyle factors also play a role, like how active we are, how much stress we are...

Why Are Probiotics So Expensive?

Did you know your body has about ten times more bacteria than human cells? There are about 100 trillion bacteria in and on you. Interestingly, all these microbes weigh more than your brain, which is about 3 pounds. A healthy person's body has more than 3.5 pounds of beneficial bacteria. Considering that our bodies harbor more bacteria than human cells, maintaining a good balance between beneficial and harmful bacteria is...

recipes
Beautiful Skin Superfood Smoothie

Hello, my Vibrant Health Tribe! Paige Parker here, your trusted "Smoothie Queen", I’m excited to share with you another amazing and refreshing smoothie recipe for this summer. Not only is it a treat for your taste buds, but it is also nourishing for your body.  Summer times are absolutely magical, with lush greenery, melodious tunes from birds, and the beautiful sun over the horizon. There is no better way to...

recipes
Chocolate Peanut Butter Protein Smoothie Recipe

Hello Vibrant Health enthusiasts! It's Paige Parker here, your trusted Smoothie Queen and the proud owner of Vibrant Health. Today, I am excited to share with you one of my all-time favorite recipes, the "Chocolate Peanut Butter Protein Smoothie", with an addition of our special product  Maximum Vibrance Chocolate Chunk. After a hard morning workout, there's nothing I enjoy more than this protein-packed refresher, and now that summer has arrived,...

lifestyle
Hot Black-Owned Wellness Businesses Making Waves in 2023

From hair wraps to wellness platforms,   these hot black-owned brands are ones to watch     At Vibrant Health, we are part of the growing community of black-owned businesses that are inspiring vibrant creativity, innovation, and wellness around the world. Our company, proudly owned and operated by Ted and Paige Parker, stands as a beacon of what perseverance and determination can achieve. In 2020, Black people represented 14.2% of all Americans...