A VIBRANT LIFE STARTS HERE

By now we hope that you've taken the preliminary steps to prepare for your gut reset. This would include either a clean eating program for 1-2 weeks, cutting out stressors that irritate your gut (processed foods, sugars, alcohol, and caffeine) or participating in an intermittent fasting routine. If you're unsure about what it means to fast intermittently, you can find the link to our white paper on it here. If...

Probiotics are a hot topic right now, and for good reason. They help keep us healthy. They reside on the skin, on urogenital tissues, and in the gastrointestinal tract. Everything we swallow, either friendly or dangerous, can only enter the body after crossing the linings of the gastrointestinal tract. The most important bacteria, for the topic of gut health, are Lactobacillus bacteria that live in the digestive system. They are...

Benefits of Probiotics on Gut Health   Probiotics are a hot topic right now, and for good reason. They help keep us healthy. They reside on the skin, on urogenital tissues, and in the gastrointestinal tract. Everything we swallow, either friendly or dangerous, can only enter the body after crossing the linings of the gastrointestinal tract. The most important bacteria, for the topic of gut health, are Lactobacillus bacteria that...

Interview with Ashley Liberi, Vibrant Health Team Member & Boot Camp Instructor   When you feel your best, it really shows. We're going in-depth with Ashley Liberi,Vibrant Health ambassador, customer service specialist, and so much more, to chat about her day-to-day‚so we can learn what she does to keep looking and feeling amazing!      Photo © Brigid Hecht Vibrant Health: Hey, Ashley! We know you love working at Vibrant...

  Did you know Spectrum Vibrance contains 4½  servings of fruits and vegetables? When you add it to a smoothie, it can really give you that boost you're looking for. Delicious, natural, and packed with nutrients, this smoothie bowl is the best start to your day.   Ingredients   1 scoop Spectrum Vibrance 1½ cups frozen or fresh berries 1 medium sized beet, peeled and diced 1 large banana ½ cup...

PB&J the healthy way!   Ingredients   2 scoops of Maximum Vibrance Vanilla 1-2 tablespoons of natural peanut butter 1 cup of frozen mixed berries 2 tablespoonsof rolled oats 1 cup of plant-basedmilk   Method   Place all ingredients in a blender and mix until smooth. Garnish with banana slices, flax seed, peanut butter or your favorite topping!