A VIBRANT LIFE STARTS HERE

This isn’t just any health blog. Here you’ll find wellness and nutrition tips, science news, and easy recipes. But our in-house experts will also give you daily inspiration and guidance to help you reach every health milestone.

Recipes
Kiwi Kale Sunrise

Something about kiwi and pineapple brings us right back to summer and we could all use some warm thoughts right now. Monique Sourinho developed this recipe to give us equal parts nutritional complexity and delicious taste. Whether you start your day with this tasty green smoothie, or use it as a 2 PM pick me up, you'll appreciate the energy boost from our Matcha combined with the full body benefits...

Recipes
Zingy Ginger Turmeric Smoothie

Winter is in full swing and if you're anything like us, you need a little sunshine to get you through the day. This smoothie from Monique Sourinho is the perfect solution. Not only is it a beautiful orange color (an instant mood booster), it contains powerful antioxidants. Maximized Turmeric 46x contains curcuminoids, powerful antioxidants that give turmeric its bright orange color. Combined with the anti-inflammatory nature of ginger, this smoothie...

Health
A Deep Dive into Blood Sugar Plus 12 Health & Lifestyle Tips for Controlling Your Blood Sugar Levels Naturally

We‚ve all been there: you reach for a candy bar or leftover pizza to get you through the final stretch of the workday. And while you experience a quick boost in energy, unfortunately it‚s short-lived; flash-forward moments later and you‚re feeling it hard ‚ fatigued, hungry and downright moody. This well-known scene is the result of a blood sugar crash ‚ when blood sugar levels are out of whack and...

Recipes
Pineapple Smoothie Bowls

It's officially fall but we're still dreaming of the warm sunshine with this Pineapple smoothie bowl (festive bowl is optional, but highly encouraged). Find the recipe below: Ingredients: 1 scoop Vibrance Orange Pineapple 1.5 cups pineapple 2 cups frozen banana pieces 1 tablespoon ginger 1 cup coconut milk 1 tablespoon ground flax seeds 1/2 cup frozen kale Directions: Cut a pineapple in half and scoop out the insides. Remove the...

Recipes
Fall Pumpkin Smoothie

This festive smoothie is bursting with flavor and even more nutritional benefits! We've combined two classic fall favorites, pumpkin and apple, along with Maximum Vibrance, to provide an on-the-go meal shake fit for the season. Find the recipe below: Ingredients: 1 scoop Vanilla Max 1/4 cup walnuts 1.5 cups pumpkin puree 1 large apple 2 tablespoons cinnamon 2 cups apple cider 2 cups oat milk 2 cups ice Directions: Blend...

Health
You Are Complex: Meet Elementary School Teacher Kelsea Adams

Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you‚re one-of-a-kind and your needs are complex ‚ that‚s why your supplements should be too. To celebrate all of the beautiful complexities of our lives, over the next few months we‚re going to be highlighting individuals in our community ‚ taking a peek into the behind-the-scenes of their work life, wellness rituals and all...