A VIBRANT LIFE STARTS HERE

This isn’t just any health blog. Here you’ll find wellness and nutrition tips, science news, and easy recipes. But our in-house experts will also give you daily inspiration and guidance to help you reach every health milestone.

Recipes
Summer Greens Smoothie

  Everything is greener during the Summer so we figured that our latest smoothie recipe should be greener too! Our new recipe is a smoothie that is packed with health benefits and tastes delicious thanks to kiwi, green apple, avocado, mango, and Green Vibrance!   Recipe below.         Ingredients: 1 scoop Green Vibrance 1 avocado 1 green apple 2 kiwis 3-4 dates, pitted 2 cups frozen mango 2 cups...

Recipes
7 Foolproof Ways To Reset Your Gut Health This Summer

  Summer is in full swing and while you may be living your best life, your gut may be in need of a little extra TLC. After all, things like processed foods, alcohol and even stress may wreak havoc on your digestive system -and in turn your gut.     If you're looking for a little reset, we've got you covered! This week on the Vibrant Health blog, we're sharing...

Recipes
Citrus Coconut Water Lemonade

The weather is slowly warming up so drinks are cooling off. Our Citrus Coconut Water Lemonade is a delicious revamp of traditional lemonade. Recipe below. Ingredients: 1 scoop Vibrance Orange Pineapple 4 cups coconut water 6 small strawberries, stems removed Juice of 1extra largelemon Directions: Add all ingredients into a blender and process until smooth and consistent. Pour over ice and enjoy!‚Ø

Recipes
Turmeric Citrus Dressing

Tired of making the same salad dressing all the time? We whipped up a tasty new salad dressing usingJoint Vibranceand Maximized Turmeric 46x. This easy to make dressing will quickly become a new favorite. Recipe below. Ingredients: 1 capsule Maximized Turmeric 46x 1 scoop Joint Vibrance Orange Pineapple 1.25 cup olive oil 1 lemon 2 Tbs maple syrup 1 clove fresh garlic, finelyminced 1 tsp sea salt 1 tsp ground...

Health
D-Mannose: Combat UTIs With This Complex Sugar

Forty percent of women in the United States will develop a urinary tract infection (UTI) during their lifetime, making it one of the most common infections in women. A UTI is an infection of the urinary system. This includes the kidneys, bladder, urinary tract and urethra. E. coli causes the majority of UTIs (90%) but other such pathogenic organisms can cause infection. These include proteus, klebsiella and enterococcus. Bacteria that...

Health
You Are Complex: Meet Certified Nurse Midwife Arielle Herron

Here at Vibrant Health, we believe health is an inside job, unique to you.After all, you‚re one-of-a-kind and your needs are complex ‚ that‚s whyyour supplements should be too. To celebrate all of the beautiful complexities of our lives, each month we‚vebeen highlighting individuals in our community ‚ taking a peek into thebehind-the-scenes of their work life, wellness rituals and all the wonderfulthings that make them who they are. And...