A VIBRANT LIFE STARTS HERE

An adult heart beats over 100,000 times and pumps 8,000 liters of blood in 24 hours. The heart sustains us throughout our lives; even when we are sleeping, it never rests!   The heart also has influence over the brain. The human heart, in addition to its other functions, possesses a heart-brain. This heart-brain is composed of about 40,000 neurons that can sense, feel, learn, and remember. The heart-brain sends...

Kick off your health journey in a tasty way with our Get Your Greens Smoothie Bowl recipe! Find the recipe below: Ingredients: 1 scoop Green Vibrance 1 tsp peppermint 1 cup spinach 1 banana lemon 2 tbs flax 3 dates 2/3 cup vanilla flax milk 2/3 cup frozen mango Directions: Blend all ingredients together until smooth and consistent. Transfer to a bowl and garnish with seeds, fruits and, or nuts....

    Ultra-processed foods account for about 58% of the calories in the American diet. 1   As a society, we have become very disconnected from what we eat and developing diet-related diseases. Why? Well, we do not usually feel the consequence immediately. Slowly and silently, when we eat that donut, have that pizza, drink that soda, etc., damage to our body is being caused over time. However, because it...

Give your body a much needed immune boost with these Citrus Turmeric No Bake Immunity Bites. Recipe below. Ingredients: 15 Pitted Dates 1/4 c. Almond Butter 1/4 c. Coconut Shreds 2 Tbs Coconut oil 1 Tsp Himalayan Salt 1 Scoop Vibrance Orange Pineapple 1 capsule Turmeric x46 2 Tsp. Wheatgrass Coat in Matcha Powder Directions: Add all ingredients to a food processor and blend until just combined. Roll out into...

You'll have the luck of the Irish with our newest smoothie recipe! This healthy take on the shamrock shake will leave you wanting more than one.   Ingredients:   2 c. Frozen Banana 1 c. Cauliflower 1 Scoop Max Vibrance Vanilla 1 Sprig mint (plus extra for Garnish) 1/2 Tsp Peppermint Extract 1/2 c. Coconut Milk Directions: Add all ingredients to a high speed blender and process until consistent. (Optional:...

March 15th marks National Nap Daythis year ‚ a day dedicated to, well, taking a nap. According to National Today, this unofficial annual holiday was founded in 1999 by a Boston University professor to make up for lost sleep from Daylight Savings Time (which occurs the day before). Whether you‚re feeling the effects from Daylight Savings Time (especially if you have kiddos with disrupted sleep) or you simply could use...