This isn’t just any health blog. Here you’ll find wellness and nutrition tips, science news, and easy recipes. But our in-house experts will also give you daily inspiration and guidance to help you reach every health milestone.

Max Classic Smoothie

Maximum Vibrance already has everything you need, so it‚s simple to whip up this nutrient dense smoothie!       Ingredients 2 scoops Maximum Vibrance, Vanilla 1 banana 1/3 cup ice 2/3 cup almond milk Directions Add all ingredients in a high speed blender and blend until smooth. Enjoy!

Turmeric Sunrise

Ingredients 1 capsule Maximized Turmeric 46x, opened 1 slice cantaloupe 1/2 cup orange juice 1/4 cup whole milk yogurt 2 capsules Cran Naturelle,opened 5 strawberries 1/2 cup raspberries   Directions:       1. Blend above ingredients together.        2.Add 1/2 to glass, then add Cran Naturelle, strawberries, and 1/2 cup raspberries to blender.         3.Blend again, and add to glass. Enjoy!

Max Mocha

For a healthy twist to your morning brew, this decadent breakfast smoothie will really get you going. The added protein, antioxidants and multi-vitamins will help keep you going all day long!   Ingredients 1/2 avocado 1/2 banana 2/3 cup almond milk 1/2 cup strong coffee, chilled 1 tbsp cocoa powder 3 dates 1 tbsp chia seeds 1 scoop Maximum Vibrance, Chocolate   Directions Blend all ingredients until smooth.

Turn up the Beet!

Kick the heat (and take care of your joints!) with this refreshing beet concoction. Joint Vibrance is a formulation of ingredients that help support aching joints and rebuild damaged cartilage. Now‚s your chance ‚ feel like yourself again!       Ingredients 1/2 cup beets cooked or raw (peeled) 1 Cup raspberries 1 scoop Joint Vibrance 2 slices ginger, peeled 1/2 cup orange juice Squeeze of lemon juice 1/4 cup...

Spice it UP!

In Ayurveda, our spice cabinet is our medicine cabinet. Eating food cooked with seasonal spices helps to balance the elements in our body and deliver a powerful punch of nature‚s medicine. In autumn it is often the elements of ether and air (vata) that are increased. If they are not balanced with diet and lifestyle choices then our tissues can become cold, rough and dry. Knowing how to use nature‚s...

Orange Cream Smoothie

Also known as, the most amazing smoothie in the universe! Seriously. Our smoothie team fought over who got to drink this one. Serves 2. Ingredients 1/2 cup ice 1 cup whole milk yogurt 1 seedless mandarin orange, peeled 1 cup cantaloupe 1/2 cup orange juice 1 teaspoon vanilla extract 1 scoop Vibrance Orange Pineapple Directions Add all ingredients to a high speed blender and blend until smooth.