A VIBRANT LIFE STARTS HERE

    Need an easy to make snack now that the kids are going back to school and you are busier than ever? Our latest recipe is an easy to make trail mix that is packed with health benefits thanks to dried fruit, nuts, goji berries, and Green Vibrance! Recipe below.       Ingredients: 1 scoop Green Vibrance 1/2 cup vegan chocolate chunks 1 cup freeze dried banana slices (banana...

You scream, I scream, we all scream for NICE CREAM! While traditional ice cream is great, nice cream is twice as nice (see what we did there?). Nice to your taste buds and a healthier alternative that is just as delicious. Our latest recipe is a chocolate banana nice cream split which is perfect given that today is National Banana Split Day! This easy to make recipe is delicious and...

There is no doubt that we have different requirements for nutrients, vitamins, and minerals at various stages of growth and development. But there is a recipe of eating that benefits most people for life. This eating pattern should feature whole, unprocessed foods, various colorful fruits and vegetables, healthy fats, fiber, and protein. This way of eating is the most widely studied diet, the Mediterranean diet.1 However, even following this healthy...

We're all about summer fruits and strawberry is one of the stars of summer! Our newest recipe is a smoothie that will have you dreaming for more. This protein filled smoothie is as healthy as it is delicious thanks to fresh strawberries, frozen pitaya, dates, and Maximum Vibrance - Vanilla Bean. Recipe below. Ingredients: 1 scoop Maximum Vibrance - Vanilla Bean 2 cup strawberries 1.5 cups frozen cauliflower 1/2 cupsfrozen...

The Heart  The heart beats approximately 100,000 times in a day and 35 million times in a year. The heart is located in the center of the chest, working when the rest of the body is at rest. The heart is responsible for so much more than pumping blood. The heart produces oxytocin, known as the ‚love‚ or ‚bonding hormone. In addition, the heart contains over 40,000 neurons; this gives...

Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you‚re one-of-a-kind and your needs are complex- that's why your supplements should be too.   To celebrate all of the beautiful complexities of our lives, each month we‚ve been highlighting individuals in our community ‚ taking a peek into the behind-the-scenes of their work life, wellness rituals and all the wonderful things that make...