A VIBRANT LIFE STARTS HERE

This isn’t just any health blog. Here you’ll find wellness and nutrition tips, science news, and easy recipes. But our in-house experts will also give you daily inspiration and guidance to help you reach every health milestone.

The 12 Incredible Benefits of Green Vibrance

Getting in your green superfoods should be a thing for everyone. However, most people don't go out of their way to make sure they're getting in enough veggies and fruits. Let's face it, most Americans don't even know the importance of getting these superfoods in their diets.   One of the best plant-based superfoods supplements around, our Green Vibrance powder can give you a huge boost in nutrition and energy. But...

Urinary Tract Infections in Women: Causes, Symptoms, Support

Urinary Tract Infections are a nagging yet common health problem in women. I'm sure you heard of someone who has had one, but do you actually know what it is? In this article we will go over what UTIs are, why they are common with women, causes, symptoms, and last but not least some home remedies you could use to avoid or help with UTIs. What Are Urinary Tract Infections?...

recipes
15 Vegan-Friendly Winter Recipes Made with Maple Syrup

National Maple Syrup Day is December 17th — a day dedicated to anything and everything maple syrup. Crafted from the sap of tapped sugar maple trees, pure maple syrup has been touted for its health benefits — particularly its rich source of antioxidants. Maple syrup is a natural sweetener, making it a favorite for incorporating into baked goods, dressings and of course topping your pancakes and waffles. And unlike its...

10 Apps to Support Your Health & Wellness Goals in 2023

December 11th marks National App Day — and we’re not talking about your holiday party hors d'oeuvres. Rather, today is dedicated to celebrating the many apps (short for applications) we use to simplify and improve our lives. While apps first became popular in 2007 with the launch of the iPhone, there are now millions of apps available to download. Whether you want to become more confident in the kitchen or...

You Are Complex: Meet Sunita Karmacharya of Nepali Tea Traders

Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you’re one-of-a-kind and your needs are complex – that’s why your supplements should be too. To celebrate all of the beautiful complexities of our lives, each month we’ve been highlighting individuals in our community – taking a peek into the behind-the-scenes of their work life, wellness routines and all the wonderful things that make...

Women's Health Supplements: What Supplements Should Women Take Daily?

Have you ever noticed that the nicest, fastest, and most expensive sports cars are all designed to resemble the female body? If you had to pin the male essence into a vehicle, it would likely be the beat-up old pickup truck, scratches, dents, rust, and all. The inner workings of our bodies are strikingly similar to this vehicle analogy, where the female body, which is capable of giving life, is...