A VIBRANT LIFE STARTS HERE

This isn’t just any health blog. Here you’ll find wellness and nutrition tips, science news, and easy recipes. But our in-house experts will also give you daily inspiration and guidance to help you reach every health milestone.

Different Flavors and Types Of Green Vibrance: How To Choose The Right One For You

Here at Vibrant Health we take pride in having a super food supplement for everyone. We cover all types of supplements including ones that aid in helping immunity, joint health, digestion, and strength.   Their number one best seller, Green Vibrance, is the one we're going to talk about in this article. We'll discuss why you should incorporate Green Vibrance into your everyday routine, different uses and type of Green...

How to Involve Your Kids in Creating Healthy Habits

2023 has begun and with it a fresh round of New Year’s resolutions.  One thing to consider this year is how to involve your kids in creating healthy, sustainable habits they enjoy!  Studies show that kids often repeat what they see and starting earlier is key. Instilling healthier habits at a young age can help kids (and the rest of the family) from picking up those pesky, unhealthy habits that...

Shakeology vs. Maximum Vibrance: What’s Better for You?

In today's fast-paced world, maintaining a healthy diet can be challenging, leading many to turn to fast food or snacks lacking in nutrients.  To address this, numerous companies such as Beachbody and Vibrant Health now offer streamlined options such as protein powder to ensure optimal nutrition for those on the go. Among these are Maximum Vibrance and Shakeology, two of the most popular options offering quality protein powders.  To help...

health
lifestyle
You Are Complex: Meet Self-Love & Body Image Advocate Sarah Joy Gaines

Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you’re one-of-a-kind and your needs are complex – that’s why your supplements should be too. To celebrate all of the beautiful complexities of our lives, each month we’ve been highlighting individuals in our community – taking a peek into the behind-the-scenes of their work life, wellness routines and all the wonderful things that make...

recipes
Lemon Ginger Detox Tea

Cozy up with a warm cup of this homemade detox tea for a calming way to end the day. Made with dandelion, ginger, and Vibrant Cleanse, it’s lightly sweet and soothing. Full of purifying ingredients, it’s perfect for cleansing the body after the holidays. Recipe below.   Ingredients 1 scoop of Vibrant Cleanse 2 bags of dandelion tea 4 lemon wedges 2 teaspoons fresh grated ginger ½ teaspoon of dried...

Is Plant Based Protein Powder Good For Building Muscle?

There's a lot of talk about how animal based protein can help build muscle, but what about plant based protein? Is it good for building muscle? Or anything else for that matter?   As long as the plant based protein is sourced properly (a good source), and you get enough of it within your diet, it can be very beneficial when it comes to building muscle. According to this study,...