AG1 vs. Primal Greens: Which Is Right for You?

Choosing between AG1 vs. Primal Greens can feel overwhelming when you're trying to improve your daily nutrition. But here's what most reviews won't tell you: the "better" choice depends entirely on what you actually need.

Both promise better health through greens, probiotics, and vitamins, yet they target completely different wellness goals. So before you spend another dollar on AG1 or Primal Greens, let's cut through the marketing hype and compare what really matters: ingredients, value for money, and whether either can truly transform your daily nutrition.

AG1 vs. Primal Greens: Quick Verdict

The Primal Greens vs. AG1 debate ultimately comes down to budget and unique needs. 

At approximately $3.30 per serving, the AG1 formula includes:

• A multivitamin complex

• Probiotics

• A superfood blend

Meanwhile, Primal Greens is approximately $1.67 per serving and contains:

• Superfoods and antioxidants

• Probiotics

• Multiple vitamins (including Vitamin C)

On a tight budget? Primal Greens is a superb option. It’s affordable and offers an array of wellness ingredients. 

Willing to pay more for a slightly wider range of ingredients? AG1 may be worth the extra cost.

However, if neither fits the bill, try Green Vibrance from Vibrant Health. At approximately $1.8 per serving, this well-rounded greens powder combines nutrient-dense superfoods with a generous dose of 25 billion probiotics, digestive enzymes, adaptogens, and more — all at a competitive price point. It’s a thoughtful alternative for those seeking a transparent formula that supports gut health, energy, and overall vitality without overpaying for trendy branding.

 

 

What Is Primal Greens?

Before diving into the Primal Greens vs. AG1 conversation, let’s look closer at each product in question. 

Primal Greens is a daily greens drink. The formula includes multiple wellness ingredients that may help you reach your nutritional goals. Some of those wellness ingredients include:

• Probiotics – With 3.5 billion colony-forming units (CFUs) of B. longum, L. acidophilus, and L. rhamnosus bacteria, Primal Greens offers a substantial amount of probiotics for people looking to hone in on their gut health. 

• Vitamins – Primal Greens features significant concentrations of five key dietary compounds: Vitamin C, Vitamin E, Vitamin B12, Zinc, and Copper.

• Antioxidants – Looking to combat oxidative stress? Primal Greens includes antioxidants from fruits like blueberries and pomegranate. 

And these aren’t the only benefits of Primal Greens. The product also doesn’t include any added gluten, dairy, soy, or sugars. Plus, it boasts a “super-fine texture for easy mixing.” 

However, Primal Greens doesn’t offer a highly diverse range of vitamins. In other words, it’s not a complete replacement for a multivitamin by any means. 

What Is AG1?

AG1 (formerly Athletic Greens) is a similar product. It’s a wellness powder formula offering a combination of:

• Probiotics – AG1 contains 10 billion CFUs of multiple bacteria: L. rhamnosus GG, L. acidophilus NCFM, B. lactis HN019, L. casei LC-11, and L. plantarum LP-115.

• Vitamins – AG1’s formula contains many more vitamins and minerals than Primal Greens’s formula—Vitamin A, Vitamin C, Vitamin E, multiple B vitamins, calcium, iron, and magnesium, to name just a few.

• Superfoods and phytonutrients – AG1 packs in the greens. Numerous plant-based powders and extracts offer potential antioxidant and prebiotic benefits.

AG1 is a slightly more well-rounded product than Primal Greens. However, that’s reflected in the price tag: At around $3.30 per serving, AG1 is somewhat pricey for a wellness product that doesn’t double as a meal replacement. In addition, AG1 contains soy and stevia—ingredients that aren’t compatible with every diet.

Read More: AG1 vs. Live It Up: Which One is Right for You?

Ingredients and Nutritional Comparison

It’s important to remember that neither AG1 nor Primal Greens is designed to be a meal replacement product. AG1 contains 30 calories and 2g of protein per serving, while Primal Greens contains 34 calories and 1.4g of protein per serving.

One important consideration is that both formulas rely on proprietary blends. This means that while you see the ingredients listed, the exact quantities of each are not disclosed. For users, this can make it harder to assess how much of any one nutrient or plant extract you’re actually getting in a serving, and how that stacks up against your personal wellness goals.

Both products contain superfoods—ingredients rich in nutrients that may provide health and wellness benefits. 

Primal Greens contains powders or extracts from foods like:

• Spinach

• Kale

• Spirulina

Similarly, AG1 includes:

• Chicory root powder

• Licorice root powder

• Rhodiola root extract

One of AG1’s strengths is its vitamin profile. With over 20 different vitamins, this formula could, in theory, replace a daily multivitamin (depending on your individual needs). 

However, if you’re looking for simplicity in a greens supplement, Primal Greens might be the ideal choice for you. With a short ingredients list, Primal Greens isn’t trying to replace a meal, your multivitamin, or any other part of your wellness routine—it’s a simple, straightforward formula focused on delivering plant-based nutrients.

Read more: AG1 vs. Bloom: Which is Right for You?

Taste, Texture, and Mixability

Both Primal Greens and AG1 are only available in one flavor option. 

Customers report that Primal Greens tastes like fruits and herbs; however, some reviews mention that it tastes better when mixed into fruit juice or a smoothie. 

AG1, on the other hand, is advertised as “subtly sweet” with flavors like pineapple and vanilla. While their online reviews are highly curated, customers appear to enjoy the taste of the formula. 

Both products are easily mixed into water, smoothies, coffee, or any other liquid. According to customer reviews, both Primal Greens and AG1 can feel grainy to some, but not all customers report a grainy texture. 

Like any other greens supplements, you may be able to improve the taste and texture by:

• Mixing the product into something with an already-complex texture, like a smoothie

• Adding a natural sweetening ingredient like honey or agave 

• Using more liquid than the instructions recommend

Read more: 9 Best-Tasting Vegan Protein Powders on the Market 

Price and Value for Money

Without any subscribe and save options or special sales:

• Primal Greens is approximately $1.67 per serving

• AG1 is approximately $3.30 per serving

There are, of course, subscribe and save options available for both products. At subscription prices, Primal Greens is $1.33 per serving and AG1 is $2.63 per serving.

However, it’s important to remember the value in price considerations. In other words, what are you getting in each serving?

Primal Greens is more affordable than AG1, but it has a shorter ingredient list, fewer vitamins, and fewer CFUs of probiotic bacteria. That said, AG1 is still an investment. For a product in this price range, you may prefer a more multipurpose formula. 

For those looking for strong value without stretching the budget, Green Vibrance offers a compelling middle ground. With a well-rounded formula and a price as low as $1.6 per serving, it sits comfortably between Primal Greens and AG1. It’s designed to support gut health, immunity, and daily vitality. If you want a nutrient-dense greens powder that prioritizes substance over hype, Green Vibrance is well worth considering.

AG1 vs. Primal Greens: Which One Should You Choose?

So, when it comes to Primal Greens vs. AG1, which product is right for you?

These two formulas differ in:

• Price – Primal Greens is markedly cheaper than AG1. However, AG1 offers more ingredients, more vitamins, and more CFUs of probiotics—so, the value of AG1 may be better than that of Primal Greens.

• Nutrient profile – Primal Greens offers a simple, greens-packed formula with multiple vitamins, probiotics, and superfoods. However, it’s likely not vitamin-packed enough to replace a multivitamin. In addition, both products are low-calorie and don’t offer much protein content. If you’re looking for a meal replacement, neither of these products is the right fit. 

• Taste – While both formulas are only available in one flavor, customers seem to enjoy the flavor of AG1 more compared to Primal Greens customers. However, taste is highly subjective. 

If you’re looking for an affordable greens blend, consider Primal Greens—it’s low-cost and offers numerous wellness ingredients. 

If you’re looking for a comprehensive vitamin profile, AG1 may be a better fit for your needs; it’s packed with vitamins and minerals. 

For a meal replacement, consider an alternative like Maximum Vibrance or similar formulas with ample protein. 

No matter which greens blend you choose, products like AG1, Primal Greens, and Green Vibrance can help you introduce more nutrients into your diet and reap the potential benefits of plant-based wellness ingredients. 

AG1 or Primal Greens Don’t Cut It? Get Green Vibrance

If neither AG1 nor Primal Greens meets your needs, consider Green Vibrance instead. 

Green Vibrance gives you 25 billion CFUs of probiotics—more than double AG1's count. The formula also includes digestive enzymes for better nutrient absorption and organic cereal grasses for alkalizing benefits. 

At around $1.6 per serving, if you subscribe, Green Vibrance sits between Primal Greens and AG1 in price while offering better probiotic support and more diverse ingredients. 

For those seeking maximum nutritional impact from their daily greens, Green Vibrance gives exceptional value without the premium price tag.