
Recipes
5 Simple Ways to Eat More Fruits & Vegetables During the Winter Season
February
22,
2021
Between holiday cookies and cozy comfort food, fruits and veggies have admittedly been put on the back burner lately. We get it: sugar cravings are no joke!
With that being said, just because winter is here doesn‚t mean you can‚t eat well ‚ and healthy eating starts with real foodthat comes from the earth. This week on the Vibrant Health blog, we‚re sharing five simple ways you can incorporate more fruits and vegetables during the winter season (without giving up your favorite eats)!
- Sneak Produce into Your Everyday Eats
- Look for Plant-Based Superfood Powders
- Say Yes to Soups and Stews
- Join a Local CSA or Farm Share
- When in Doubt, Opt for Frozen Fruit
- Sneak Produce into Your Everyday Eats
- Look for Plant-Based Superfood Powders
- Say Yes to Soups and Stews
- Join a Local CSA or Farm Share
- When in Doubt, Opt for Frozen Fruit