310 vs. Shakeology: Which Shake Is Right for You?

310 and Shakeology are two heavyweights in the world of meal replacement shakes, but they’re designed with different goals in mind. Whether you’re watching your carb intake, chasing a nutrient-rich shake, or simply want the best bang for your buck, this side-by-side breakdown covers taste, nutrition, ingredients, and value to help you choose the right fit for your lifestyle.

Quick Verdict: 310 vs. Shekology

Trying to decide between 310 Shake vs Shakeology? Let’s cut to the chase with this quick verdict:

• Choose 310 if you’re looking for a low-carb, plant-based shake with a wide variety of flavors and a budget-friendly price. 

• Choose Shakeology if you prefer a comprehensive nutrient profile, don’t mind consuming more carbs and calories, and are okay with spending a little extra.
  

If neither of these options checks all the boxes, there’s another alternative: Maximum Vibrance by Vibrant Health. This delicious protein and greens powder—available in both Chocolate Chunk and Vanilla Bean—is a complete meal and multivitamin all in one. It’s packed with protein, probiotics, and plenty of plant-based micronutrients.

Learn More: Shakeology vs. Maximum Vibrance: What’s Better for You?

What Is 310?

310’s meal replacement shakes are designed to support weight loss while satisfying your cravings. These convenient shakes are plant-based, low in carbs, and available in a wide variety of indulgent flavors.

310 uses a proprietary Tri-Plex Protein Blend, which combines pea protein, brown rice protein, and pumpkin protein. The shakes also contain a decent amount of vitamins, minerals, adaptogens, probiotics, and digestive enzymes, all while keeping calories to a minimum.

Pros of 310:

• Low in sugar, carbs, and calories

• Highly-rated taste and texture

• 16 dessert-inspired flavor options

• Affordable, at just $2.41 per serving

• 30-day money-back guarantee

• Plant-based, gluten-free, dairy-free, and soy-free

• Free from artificial flavors, colors, sweeteners, and preservatives

Cons of 310:

• Fewer vitamins and minerals than Shakeology and some other alternatives

• Uses proprietary blends, so it’s hard to determine exact ingredient amounts

• Potentially too low in calories to keep some users full for long

• Only available for purchase online

• Occasionally backordered due to high demand

What Is Shakeology?

Shakeology is the flagship superfood shake from health and fitness company BODi (formerly known as The Beachbody Company). This all-in-one shake aims to help nourish your body while curbing cravings, enhancing digestion, and supporting weight loss.

Shakeology contains a proprietary blend of superfoods, which delivers protein, fiber, probiotics, digestive enzymes, adaptogens, vitamins, and minerals in every scoop. However, it’s richer in carbs, calories, and micronutrients than its 310 counterpart.

Pros of Shakeology:

• Contains ample vitamins and minerals

• Offers 2 billion CFUs of probiotics

• Gluten-free and soy-free

• Third-party tested

• Manufactured in a Good Manufacturing Practice-certified facility

• 31-day money-back guarantee

• Free from artificial flavors, colors, sweeteners, and preservatives

Cons of Shakeology:

• Higher in carbs, sugar, and calories than 310

• Only available in 2-5 flavors, depending on which protein type you choose

• Aftertaste disliked by some

• Uses proprietary blends

• Only some versions are suitable for vegans

• More expensive than other alternatives

Learn More: 7 Shakeology Alternatives: Which One Is Right For You?

Ingredients and Nutritional Comparison

Both 310 and Shakeology shakes provide plenty of fiber, gut-healthy probiotics, potent adaptogens, and digestive enzymes. They also contain ample protein.

While both shakes deliver impressive nutritional value per serving, they differ notably in their calorie content and macronutrient composition:

• 310 contains 7 grams of carbs, 0 grams of sugar, and strictly plant-based ingredients. As a result, it’s an excellent choice for people following a low-carb, keto, or vegan diet. It’s also quite low in calories, containing just 90 to 110 per scoop. Even so, it still manages to pack in 25+ superfoods and 15 grams of protein per serving. 

• Shakeology has a more robust micronutrient profile. Each serving contains around 17 grams of protein, 17 grams of carbs, 170 calories, and 7 grams of sugar. Some users find this formulation more filling, while others worry it may work against their weight loss goals. Fortunately, BODi recently unveiled a new shake with zero added sugar, which has 20 to 30 fewer calories per serving than the original, though still more than 310.
  
  

Learn More: Ka'Chava VS. Shakeology, What is the Better Supplement?

Taste, Texture, and Mixability

When it comes to taste and texture, our taste tests and countless user reviews put 310 in the lead. This smooth blend offers a creamy texture that complements everything from simple smoothies to vibrant acai bowls. Better yet, it comes in 16 different flavors, including:

• Classics, like Chocolate Bliss, Vanilla Crème, and Mocha.

• Specialty blends, like Snickerdoodle, Peppermint Swirl, and Pumpkin Pie.
  

No matter which flavor you choose, 310 sweetens its shakes using monk fruit and stevia. This natural combination provides pleasant sweetness without tasting overly sweet or artificial. 

In contrast, Shakeology falls short due to its limited flavors. While its vegan version has five options, its whey protein version is only available in Chocolate and Vanilla. This shake also receives mixed taste and texture reviews—some users love its flavor and formulation, while others report an unpleasant aftertaste and slightly gritty texture.

Price and Value for Money

If you want to reap the benefits of a nutritious meal replacement shake, cost per serving is an important consideration. After all, drinking these shakes once or twice a day can take a toll on your food budget over time.

Here’s how 310’s and Shakeology’s pricing compares:

• 310 costs $89.99 for 28 servings, which breaks down to $3.21 per shake. If you subscribe and save, you’ll only pay $67.49 per month, or $2.41 per serving. 310 also offers a 30-day money-back guarantee, so you can see if it suits your taste risk-free. 

• Shakeology is on the costlier side at $129.95, which includes 30 servings. This means the cost per shake is $4.33—nearly twice the price of 310’s subscription rate. Fortunately, you can try Shakeology risk-free, thanks to its 31-day money-back guarantee.

If you plan on drinking your meal replacement shakes regularly, 310 is a better deal. However, if you don’t mind paying more for Shakeology’s more comprehensive nutrient profile, it may be worth the splurge. 

Shakeology vs. 310: Which One Should You Choose?

Both 310 and Shakeology offer a convenient way to satiate your hunger, satisfy your sweet tooth, and nourish your body for relatively few calories. The best choice between 310 Shake vs. Shakeology ultimately depends on your personal goals, dietary preferences, and meal replacement budget.

If you’re keto, low-carb, or plant-based and shopping on a budget, 310 is the clear winner. Its diverse flavors can add variety to your routine without breaking the bank.

On the other hand, if you’re seeking a shake with extra vitamins and minerals and don’t mind Shakeology’s higher carbs, calories, and cost per serving, it may be a better fit. 

310 or Shakeology Don’t Cut it? Get Maximum Vibrance 

Still not sold on 310 or Shakeology? Maximum Vibrance by Vibrant Health may be the smarter choice. It’s more than a meal replacement—this all-in-one shake delivers 20g of plant-based protein, plus a full spectrum of micronutrients, probiotics, antioxidants, and greens. 

Unlike 310 or Shakeology, Maximum Vibrance uses no proprietary blends, so you know exactly what—and how much—you’re putting in your body. That transparency, paired with real nutritional depth, supports better digestion, stronger immunity, and lasting energy. With delicious flavors like Chocolate Chunk and Vanilla Bean, it’s the shake that truly does it all.