This plant-derived fiber nourishes the intestinal lining and supports an increase in bifido and lacto bacteria. It aids digestion and promotes bowel regularity and detoxification. It also supports liver health as well as healthy blood sugar and cholesterol levels.
Psyllium may aid digestion and promote regularity. Due to its rich fiber content, it may enhance fullness and satiety following meals. It also may support healthy cholesterol and blood sugar levels.
Naturally occurring in yogurt, these probiotics aid digestion by inhibiting the growth of harmful bacteria. They support healthy cholesterol levels and bolster immune function.
Wheat grass contains iron, calcium, magnesium, vitamins A, C, E, K, and B complex. It provides all essential amino acids and is a complete source of protein. It may have detoxifying and energizing effects.