A VIBRANT LIFE STARTS HERE

This isn’t just any health blog. Here you’ll find wellness and nutrition tips, science news, and easy recipes. But our in-house experts will also give you daily inspiration and guidance to help you reach every health milestone.

Recipes
Coconut Gingerbread No Bake Cheesecake

Satisfy your sweet tooth with something that's both healthy and delicious. Find the recipe below: Ingredients: Crust: 1 cup almond flour hemp seeds cup coco oil 3 tbs barley malt syrup 1 scoop Chocolate Coconut Vibrance Filling: 2/3 cup raw cashews, soaked 1 cup sour cream (vegan) 4 tbs dark moscavado sugar 2 tsp agar powder 1 tsp vanilla bean paste cup coconut milk 2 tbs lemon juice 2 tsp...

Recipes
Chocolate Covered Matcha Energy Bites

Calling all chocolate lovers... These chocolate covered matcha energy bites are a delicious treat to help power you throughout the day! You won't be able to have just one. Find the recipe below: Ingredients: 1 scoop Green Vibrance Matcha Tea 12 pitted dates 1/4 cup coconut shreds 1 teaspoon salt 1/3 cup tahini 2/3 cup chia seeds 1/2 teaspoon vanilla bean paste melted, vegan chocolate to coat Directions: Blend all...

Recipes
5 Practical & Stress-Free Tips to Start a Plant-Based, Vegetarian Diet

Have you been thinking about going vegetarian? With October being National Vegetarian Month, now is the perfect time to give it a whirl!   Whether you‚re a meat eater who‚s curious about incorporating more plant-based options or you've recently started a vegetarian diet, we've got you covered when it comes to shifting toward a vegetarian lifestyle with ease! This week on the Vibrant Health blog, we‚re sharing five practical &...

Health
Our Wish For You This Black History Month

To Our Vibrant Community, This black history month, perhaps, more than any other, we recognize Black Lives' value and their role in the founding of our beloved country. Black lives do indeed matter, and it's not only disrespectful to reduce this belief to a BLM abbreviation; it's a step back into our indignant and callous past. We've come too far. The past 12 months have been tumultuous, and at times,...

Health
4 Ways to Kick Up Your Health For the New Year

The new year is an opportunity to reset your life, refresh your mind, and get clarity on your goals. Like most people, this is a time to work on your health, both mental and physical. Since your health is at the center of your life, prioritizing it will set you up for success in other areas. Setting goals and being determined to reach them is the first step to achieving...

Recipes
Golden Orange & Cranberry Juice

This is our happy juice. Try our Golden Orange & Cranberry Juice! This refreshing juice is a bright start to any morning. Find the recipe below: Ingredients: 1 scoop Orange Pineapple Vibrance 1 cup Frozen Cranberries 1 capsule Maximized Turmeric 46x 1 cup Frozen Pineapple 3 cup Flax Milk 2 tbs Flax Seeds 1 tbs Red Beet Powder Directions: Blend all ingredients together and transfer to cups. Enjoy!