A VIBRANT LIFE STARTS HERE

This isn’t just any health blog. Here you’ll find wellness and nutrition tips, science news, and easy recipes. But our in-house experts will also give you daily inspiration and guidance to help you reach every health milestone.

The Best Tasting Vegan Protein Powder on the Market

Vegan protein powders are moving on up in popularity because of their health benefits in comparison to animal-based proteins. The reason vegan protein powders are considered to be healthier is because they have more vitamins and minerals in comparison to animal-based proteins.   Vegan protein powders are specifically important for vegans due to the fact that getting a complete source of protein (complete amino acid profile) from a vegan diet...

Green Smoothie Recipes Without Bananas

When it comes to green smoothies, they are becoming more and more popular year over year. Not only could you get the greens you need, but you could also do it in a tastier fashion by trying different greens' smoothies. Not only does it make the greens taste better, but it becomes fun to try and mix and match different ingredients to make the perfect smoothie.   You may have...

Best Green Smoothie Recipes For Beginners

Supplementing is a great idea when it comes to improving your overall health and wellness. However, many people have problems drinking the green powder with just water by itself. If you're one of those people, luckily there are many smoothie recipes that you could go to in order to improve the taste of your greens. If you're a beginner when it comes to greens powders, in order to get a...

Green Vibrance vs. AG1: What’s Best for You?

Navigating the world of supplements can be tricky, especially when distinguishing between “trendy” greens and finding one that is truly beneficial for your well-being. With so many new supplements hitting the market, it can be challenging to decipher the best option for your needs and your wallet. Among the most popular green superfood supplements are Green Vibrance and the viral AG1 (former Athletic Greens).  To help you understand their differences...

Green Vibrance vs Garden of Life Juiced Greens Powder, Which is Better?

Green superfood powders are a great way to get a concentrated dose of healthy greens and nutrients in a convenient and easy-to-consume form. Over the last couple of years, this method of consuming these greens has become increasingly popular.   Two popular supplements in this category are Green Vibrance and Garden of Life Juiced Green Powder. If you're wondering which of these is better for you, this blog post will...

The Best Vegan Protein Powder For Weight Loss

Losing weight is a lot of work.  Eating a healthy, balanced diet and exercising regularly can be difficult to sustain over long periods of time. However, adding a Vegan protein powder could help. By replacing calories that usually consist of all fat and carbs with a good protein, you reduce the hunger hormone and boost several satiety hormones. On top of that, protein has a higher thermic effect. This means...