Simple Creamsicle Smoothie
The creamsicle was created in the early 1900’s by Frank Epperson, and the rest is history. The combination of ice cream in the middle with the coated orange shell has become a timeless treat loved by many. Because of this, we wanted to create a healthy smoothie to recreate this creamsicle flavor, but without the added sugars and preservatives found in the commercial popsicle version.
It doesn’t only mimic the taste of the creamsicle, but it also has our joint supplement Joint Vibrance in it as well, making it a wholesome smoothie that not only satisfies your sweet cravings but also supports joint health. Let’s dive into what is in the smoothie and how it’s made.
Ingredients:
- 2 oranges, peeled, plus the juice of 1 orange
- 1 large frozen banana
- 1 tablespoon of honey
- 1 cup almond milk
- 1 cup plain Greek yogurt
- 1 scoop of our hero, Joint Vibrance
Instructions:
- Roll oranges on the countertop, then peel two and juice the third.
- In a blender, combine the peeled oranges, extracted juice, frozen banana, honey, almond milk, and Greek yogurt. Blend until smooth.
- Add a scoop of Joint Vibrance and blend briefly until mixed.
- Pour into a glass and drink immediately for maximum nutrient benefits.
- Enjoy your Creamsicle Smoothie
What Can You Add To a Creamsicle Smoothie?
The creamsicle doesn’t need much help when it comes to flavor. However, if you want to make it slightly more creamy, we have a little hack.
Add Coconut Cream
Coconut cream is a fantastic alternative to traditional whipped cream. It's a vegan-friendly option that doesn't compromise on the rich, creamy texture we all love.
If you want to bring back the creamsicle and experience nostalgia, you should give this smoothie a shot. For other popular recipes check out this page.
Paige Parker
Why Trust Vibrant Health?
At Vibrant Health, we've been pioneers in science-backed nutrition for over 30 years, formulating transparently sourced superfood supplements that prioritize real results. Our blog is an extension of that commitment—a trusted resource for expert-driven wellness insights.
Every article is crafted with nutrition expertise, backed by the latest scientific research, and reviewed by our in-house Certified Health Coaches and Product Educators. We break down complex health topics into practical, actionable advice—helping you make informed choices about superfoods, supplementation, and holistic wellness. As a brand that has earned thousands of 5-star reviews and the trust of health professionals, we ensure that our content reflects the same quality, integrity, and transparency as our products.
Your wellness journey deserves accurate, credible, and empowering guidance. That's why Vibrant Health's blog is here—to help you live a healthier, more vibrant life, backed by real expertise
Jodi Schneider
Certified Health Coach and Product Consultant at Vibrant Health
Jodi Schneider is a Certified Health Coach and Product Consultant at Vibrant Health, with a Nutrition and Healthy Living Certification from Cornell University. For nearly six years, she's helped customers navigate their wellness journey, making nutrition simple and approachable. Passionate about holistic health, she believes wellness is about balance—nourishing the body, staying active, and caring for emotional well-being. Outside of work, you'll find her hiking with her dogs, meditating, or fueling her day with Spectrum Vibrance
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