We’re all about practicing self-love and taking care of your wellness over at Vibrant Health, but we’ve got a lot of love…

Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you’re one-of-a-kind and your needs…

Ultra-processed foods account for about 58% of the calories in the American diet. 1 As a society, we have become very disconnected from what…

March 15th marks National Nap Day this year — a day dedicated to, well, taking a nap. According to National Today, this unofficial annual holiday was…

Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you’re one-of-a-kind and your needs…

Throughout the pandemic, technology has been a blessing in many ways — allowing us to connect with loved ones, enroll children in virtual classrooms, and…

Between holiday cookies and cozy comfort food, fruits and veggies have admittedly been put on the back burner lately. We get it: sugar cravings are…

Here at Vibrant Health, we believe health and wellness is multi-dimensional – connecting the mind, body and soul. And with winter here, now is the…

Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you’re one-of-a-kind and your needs…

This Valentine’s Day, give yourself a little extra love by making time for bettering yourself – and your wellness – through self-care. After all, self…

An adult heart beats over 100,000 times and pumps 8,000 liters of blood in 24 hours. The heart sustains us throughout our lives…

To Our Vibrant Community, This black history month, perhaps, more than any other, we recognize Black Lives’ value and their role in the founding of…