Turkey Day Detox Smoothie
Feeling blah after Thanksgiving? Give your body the turkey day detox that it deserves with our latest recipe! Our Turkey Day Detox Smoothie is packed…
You Are Complex: Meet Physician & Owner of 4 Elements Direct Primary Care Vasanth Kainkaryam
Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you’re one-of-a-kind and your needs…
5 Family-Friendly Ways to Embrace the Great Outdoors this Season
As the weather cools down, more and more activities are moving indoors this season. However, a little crisp air shouldn’t stop you from spending…
5 Healthy Ways to Destress Before the Holidays
5 Healthy Ways to Destress Before the Holidays As we welcome November, does even the thought of the holiday season stress you out to the…
The Scoop on Being a Vegan (Plus Top Pantry Items & 10 Simple Vegan Fall Recipes to Try This Season)
Nov 1st is World Vegan Day, an annual celebration centered around plant-based diet tips, health and education about veganism. Today on the Vibrant Health…
30 Ways to Give Yourself an Emotional Wellness Tune-up
October is Emotional Wellness Month, serving as an important reminder for folks to take charge of their emotional health. Here at Vibrant Health, we talk…
The Importance of Skeletal Health for Overall Well-Being
The skeletal system is your body’s central framework. It consists of bones, connective tissue, cartilage, tendons, and ligaments. It’s also called the musculoskeletal…
5 Family-Friendly Ideas To Put Your Healthy Foot Forward This Month
Here at Vibrant Health, we’re passionate about empowering others to live a healthy lifestyle — in all areas of your life. And one of the…
You Are Complex: Meet Early Childhood Teacher Jessica Presutti
Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you’re one-of-a-kind and your needs…
5 Practical & Stress-Free Tips to Start a Plant-Based, Vegetarian Diet
Have you been thinking about going vegetarian? With October being National Vegetarian Month, now is the perfect time to give it a whirl! Whether you…
You Are Complex: Meet Karen Fabian, Founder of Bare Bones Yoga, Yoga Teacher & Certified Personal Trainer
Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you’re one-of-a-kind and your needs…
Back to School: 4 Self-Care Tools to Stash in Your College Book Bag
It’s that time of year again — college students are heading back to school for a brand new semester! With in-person learning coming back…