The warmer weather has us craving fresh produce big time, and we’re always thinking of creative ways to enjoy more fruits and veggies. With…

Last month we celebrated Women’s Health Week, and this month we want to give the men out there some love. After all, June is…

We’re now over a year into the pandemic, and with summer around the corner you’re likely getting a case of the travel bug…

Summer is right around the corner, and trips to the beach, lounging at the pool and fun in the sun is on the horizon. That…

The kind of beauty I want most is the hard-to-get kind that comes from within – strength, courage, dignity. – Ruby Dee   The saying…

With gluten free foods becoming more accessible at restaurants, supermarkets, and health food companies, you’re likely at least somewhat familiar with a gluten free…

There’s no debate: women are pretty darn powerful, and this past year has shown us just how resilient women can be — from stay-at…

Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you’re one-of-a-kind and your needs…

Spring is in the air! March 19th marked the Vernal Equinox – the official start of the new season. And along with warmer weather, nature…

Although men and women share many similarities in how their bodies function, there are differences that make it essential to choose the right supplements, nutrients…

The birds are chirping, the sun is shining and spring is in the air. With the seasonal transition, you may be feeling pulled to do…

Earth Day is coming up April 22nd — an annual holiday focused on education and activation around the global environmental movement. And this year’s theme…