It’s that time of year again — college students are heading back to school for a brand new semester! With in-person learning coming back…

  The heart  The heart beats approximately 100,000 times in a day and 35 million times in a year. The heart is located in the…

September is Self-Improvement Month — a month dedicated to personal development. As we make our way into the new fall season, now is the perfect…

Along with back-to-school and our favorite fall activities, this September we’re also celebrating Healthy Aging Month — dedicated to bettering one’s health…

There is no doubt that we have different requirements for nutrients, vitamins, and minerals at various stages of growth and development. But there is a…

You’ve heard of the motto Do Good, Feel Good, but there may actually be more to it than just a clever saying. In fact…

Do you need to relax? If you could use another reason to slow down, lucky for you August 15th is National Relaxation Day, a day…

Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you’re one-of-a-kind and your needs…

Smoothie bowls have been all the rave lately — filling your social media feeds with vibrant rainbow colors and beautiful backdrops. After all, what’s not…

Avocados have gotten a lot of attention over the past few years — making their way into everything from beauty products to your morning toast.…

Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you’re one-of-a-kind and your needs…

It wouldn’t be summer without ice cream nights, s’mores by the campfire and poolside popsicles. And while we love summer treats just as…