Wheatgrass contains iron, calcium, magnesium, vitamins A, C, E, K, and B complex. It provides all essential amino acids and is a source of protein. Some individuals believe it has detoxifying and energizing properties.
Spirulina is a source of vitamins, minerals, and protein. It has been recognized for its antioxidant properties. Some people incorporate it into their diet for general well-being.
Beets are a source of potassium, magnesium, iron, and vitamins A, B6, B9, and C. They are naturally rich in nitrates.
This commonly used probiotic supports intestinal flora balance and may aid in digestion. It is also believed to support the immune system.