Chocolate Peppermint Smoothies
Peppermint is a staple for us in the winter, and this chocolate peppermint smoothie by Monique Sourinho has our sweet…
Getting Good at Self-Care
By: Corinne Santiago, writer & Professor of English at SUNY Purchase The first definition of self-care the Internet offers…
Mini No-Bake Matcha Tea Cheesecake
Do you ever feel guilty after eating something sweet? Well, this mini cheesecake recipe is perfect for satisfying your sweet…
Improving Gut Health with Probiotics
Benefits of Probiotics on Gut Health Probiotics are a hot topic right now, and for good reason. They help keep…
Gratitude Smoothie Bowl
Ingredients 8 oz container Greek yogurt 1 cup almond milk 1 cup spinach 1 scoop of Joint Vibrance ¼ tsp…