Breaking Through Barriers to Happiness
Where does the word happy come from? It comes from the Middle English word “Hap” meaning “good fortune. This term…
Where does the word happy come from? It comes from the Middle English word “Hap” meaning “good fortune. This term…
How many of us are guilty of letting work, family, and life in general, supersede our obligation to take care…
Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you’re one-of…
Did you ever wonder why some people never get sick while others get sick often? If so, you’re not…
Peppermint is a staple for us in the winter, and this chocolate peppermint smoothie by Monique Sourinho has our sweet…
By: Corinne Santiago, writer & Professor of English at SUNY Purchase The first definition of self-care the Internet offers…
Do you ever feel guilty after eating something sweet? Well, this mini cheesecake recipe is perfect for satisfying your sweet…
Benefits of Probiotics on Gut Health Probiotics are a hot topic right now, and for good reason. They help keep…
Ingredients 8 oz container Greek yogurt 1 cup almond milk 1 cup spinach 1 scoop of Joint Vibrance ¼ tsp…