4 Health Benefits of Napping and How to Get in the Mood for a Snooze
March 15th marks National Nap Day this year — a day dedicated to, well, taking a nap. According to National Today…
March 15th marks National Nap Day this year — a day dedicated to, well, taking a nap. According to National Today…
Between holiday cookies and cozy comfort food, fruits and veggies have admittedly been put on the back burner lately. We…
Here at Vibrant Health, we believe health and wellness is multi-dimensional – connecting the mind, body and soul. And with…
An adult heart beats over 100,000 times and pumps 8,000 liters of blood in 24 hours. The heart…
This month show your body some love by making our no bake pomegranate bites. These tasty bites will warm your…
Oh the weather outside is frightful…and we’re in the middle of a pandemic. It’s safe to say…
Many of us work hard to plan for our future, putting away money for retirement, making investments, and dreaming of…
No one wants to be held back by physical pain and discomfort from following their dreams. Whether it is running…
Kick off your health journey in a tasty way with our Get Your Greens Smoothie Bowl recipe! Find the recipe…
Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you’re one-of…