Summer Greens Smoothie
Everything is greener during the Summer so we figured that our latest smoothie recipe should be greener too! Our new…
Everything is greener during the Summer so we figured that our latest smoothie recipe should be greener too! Our new…
The warmer weather has us craving fresh produce big time, and we’re always thinking of creative ways to enjoy…
Forty percent of women in the United States will develop a urinary tract infection (UTI) during their lifetime, making it…
Summer is right around the corner, and trips to the beach, lounging at the pool and fun in the sun…
Spring is in the air! March 19th marked the Vernal Equinox – the official start of the new season. And…
Although men and women share many similarities in how their bodies function, there are differences that make it essential to…
Ultra-processed foods account for about 58% of the calories in the American diet. 1 As a society, we have…
March 15th marks National Nap Day this year — a day dedicated to, well, taking a nap. According to National Today…
Between holiday cookies and cozy comfort food, fruits and veggies have admittedly been put on the back burner lately. We…
Here at Vibrant Health, we believe health and wellness is multi-dimensional – connecting the mind, body and soul. And with…