5 Tips to Help You Craft the Perfect Winter Wellness Ritual
Here at Vibrant Health, we believe health and wellness is multi-dimensional – connecting the mind, body and soul. And with…
Here at Vibrant Health, we believe health and wellness is multi-dimensional – connecting the mind, body and soul. And with…
This time of year, the media starts bombarding us with messages to “better” ourselves for the New Year: Lose the…
The new year is an opportunity to reset your life, refresh your mind, and get clarity on your goals. Like…
Between Daylight Savings, cooler winter weather and not to mention a global pandemic, you may be feeling a little, well…
I think tired has a different meaning depending on who you are talking to. It could mean someone feels sleepy…
We’ve all been there: you reach for a candy bar or leftover pizza to get you through the final…
Unfortunately, many commercial pet foods are not aiding our pets to live long, healthy lives. Unfortunately, dogs and cats have…
Where does the word happy come from? It comes from the Middle English word “Hap” meaning “good fortune. This term…
While summer is the season of fun in the sun, it can also bring on a great deal of body…
This gentle yoga flow from our favorite yogi, Jane Krantz, will leave you refreshed and vibrant, no matter your experience…