Pineapple Coconut Smoothie

We’re taking it back to basics with this smoothie by Monique Sourinho. This green smoothie combines simple flavors (citrus and pineapple), with extra fiber…

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Pitaya & Berries Smoothie

Valentine’s Day is one of our favorite holidays and we’re focused on self-love this year. Theres no better way to do that…

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Avocado Spinach Banana Bowl

Sometimes self-love means curling up on the couch with your favorite book, a smoothie bowl and a fluffy blanket. Take care of yourself this…

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Kiwi Kale Sunrise

Something about kiwi and pineapple brings us right back to summer and we could all use some warm thoughts right now. Monique Sourinho developed this…

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Pineapple Matcha Smoothie

We’re keeping it simple. A quick green smoothie from Monique Sourinho to help you detox after the holidays. See the recipe below:     Ingredients:…

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Peppermint Bark Smoothie

By: Katie Myers, certified Barre & Yoga instructor, Reiki practitioner This smoothie is festive, fresh and delicious! The Chocolate Coconut Vibrance tastes great with a…

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Peanut Butter & Berry Smoothie

This smoothie by Monique Sourinho combines two of our favorite flavors, peanut butter and blueberries (surprisingly delicious, I promise). We prefer to use peanut butter…

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Cucumber Pineapple Flax Smoothie

We’re starting the New Year with some gut love! This Cucumber Pineapple Flax Smoothie, by Monique Sourinho, has tons of probiotics, healthy fats from…

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Chocolate Peppermint Smoothies

Peppermint is a staple for us in the winter, and this chocolate peppermint smoothie by Monique Sourinho has our sweet tooth swooning! Not only does…

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Berries & Cream Smoothie

Winter is (almost) officially here, and we want to see some snow! This winter scape smoothie shoot had us longing for a fuzzy blanket and…

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