Wheatgrass contains iron, calcium, magnesium, vitamins A, C, E, K, and B complex. It provides all essential amino acids and is a source of protein. Some individuals believe it has detoxifying and energizing properties.
This high-quality protein is a source of iron and glutamic acid. It can be a part of a balanced diet that supports muscle health and digestive wellness.
Pumpkin seeds are a source of protein, containing amino acids. They also have fiber, healthy fats, and vitamin A.
This commonly used probiotic supports intestinal flora balance and may aid in digestion. It is also believed to support the immune system.