As you sleep, your body is hard at work digesting yesterday’s dinner. By the time you wake up, your body and brain are demanding fresh fuel. “Breaking the fast” is a good way to power up in the morning and to remain energized throughout the day. Buen Día is a quick and healthy way of refueling you body first thing in the morning. Its effective combination of power-packed pea protein and essential nutrients makes Buen Día an amazing source of energy by improving glycemic control and helping avoid the mid-morning energy crash.