How to Do a Digital Detox (and Why You May Want to Try it Yourself)
This time of year, many of your friends and colleagues are going on a detox diet to cleanse the body…
This time of year, many of your friends and colleagues are going on a detox diet to cleanse the body…
From the different ways it impacts your overall health, to the influence it has on your physical appearance, it’s…
Here at Vibrant Health, we’re all about taking care of your wellness – mind, body and soul. And we’re…
The weather outside is frightful; and quite frankly the sub-freezing temps and shorter, darker days are leaving you with…
Whether we like it or not, we’ve all experienced bloating at some point or another. And while it can…
Admit it, you’ve been listening to Christmas songs since Thanksgiving ended. Presents, stockings, family, and parties are just a…
It’s the most wonderful time of the year…until you get sick. According to the CDC, flu viruses are…
The holiday season is in full swing, and you’re starting to feel the effects. Between hosting your first Thanksgiving…
With Thanksgiving right around the corner, you may be feeling all kinds of thankful – for family, friends and even…
Cold and flu season is on the rise, and while it may be difficult to avoid those pesky germs altogether…