5 Healthy Ways to Destress Before the Holidays
5 Healthy Ways to Destress Before the Holidays As we welcome November, does even the thought of the holiday season…
5 Healthy Ways to Destress Before the Holidays As we welcome November, does even the thought of the holiday season…
Nov 1st is World Vegan Day, an annual celebration centered around plant-based diet tips, health and education about veganism…
October is Emotional Wellness Month, serving as an important reminder for folks to take charge of their emotional health. Here…
The skeletal system is your body’s central framework. It consists of bones, connective tissue, cartilage, tendons, and ligaments. It…
Here at Vibrant Health, we’re passionate about empowering others to live a healthy lifestyle — in all areas of your…
Have you been thinking about going vegetarian? With October being National Vegetarian Month, now is the perfect time to give…
Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you’re one-of…
It’s that time of year again — college students are heading back to school for a brand new semester! With…
The heart The heart beats approximately 100,000 times in a day and 35 million times in a year. The…
September is Self-Improvement Month — a month dedicated to personal development. As we make our way into the new fall…