20 Ways to Connect with Yourself (and Others) While Social Distancing
Let’s face it: times are tough right now and every single one of us has been affected some way…
Gigartina Red Marine Algae: When "Going Viral" is a "Red" Alert
History of Viruses Human beings have been battling viruses since before Homo Sapiens evolved into modern form. For some viruses…
You Are Complex: Kerri Axelrod
Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you’re one-of…
4 Ways You Can Treat Your Heart Better
The heart is one of the hardest working organs in the body, so protecting it should be our number one…
How to Do a Digital Detox (and Why You May Want to Try it Yourself)
This time of year, many of your friends and colleagues are going on a detox diet to cleanse the body…
How Your Skin Can Affect Your Mental Well-being
From the different ways it impacts your overall health, to the influence it has on your physical appearance, it’s…
5 Fun Ways to Love Up Your Gut this Valentine’s Day
Here at Vibrant Health, we’re all about taking care of your wellness – mind, body and soul. And we’re…
Got the Winter Blues? 8 Ways to Boost Your Energy and Mood!
The weather outside is frightful; and quite frankly the sub-freezing temps and shorter, darker days are leaving you with…
6 Causes of Bloating (and What to Do About it)
Whether we like it or not, we’ve all experienced bloating at some point or another. And while it can…
4 Ways to Stay Healthy Over The Holidays
Admit it, you’ve been listening to Christmas songs since Thanksgiving ended. Presents, stockings, family, and parties are just a…