How to Practice Self-Care During Stressful Times
No matter if the current pandemic, your job, or other factors have you on edge, stress can present itself in…
No matter if the current pandemic, your job, or other factors have you on edge, stress can present itself in…
We’ve all been there: you reach for a candy bar or leftover pizza to get you through the final…
It’s official: fall is in the air! As you take in the gorgeous foliage and leaves changing colors, you…
‘Tis the season for apple picking, hayrides, oversized sweaters and pumpkin everything. It’s official: fall is in the air…
If there is anything my friends and I have felt over the last four months, it’s uncertainty. We were…
It seems like an eternity since you heard that Sars Cov2 (Covid-19) was coming to America. At first, it…
As we settle into the second half of 2020, it is important to reflect on all the things we have…
Between social distancing regulations and canceled activities (like the six weddings you had on the calendar), you’ve been spending…
We’re officially entering the dog days of summer – the particularly sultry days from late July to late August. And…
Where does the word happy come from? It comes from the Middle English word “Hap” meaning “good fortune. This term…