Pineapple Coconut Smoothie
We’re taking it back to basics with this smoothie by Monique Sourinho. This green smoothie combines simple flavors (citrus…
We’re taking it back to basics with this smoothie by Monique Sourinho. This green smoothie combines simple flavors (citrus…
Valentine’s Day is one of our favorite holidays and we’re focused on self-love this year. Theres no…
Sometimes self-love means curling up on the couch with your favorite book, a smoothie bowl and a fluffy blanket…
Something about kiwi and pineapple brings us right back to summer and we could all use some warm thoughts right…
We’re keeping it simple. A quick green smoothie from Monique Sourinho to help you detox after the holidays. See…
By: Katie Myers, certified Barre & Yoga instructor, Reiki practitioner This smoothie is festive, fresh and delicious! The Chocolate Coconut…
This little smoothie, by Monique Sourinho, can help pick you up out of your afternoon slump, or wake you up…
This smoothie by Monique Sourinho combines two of our favorite flavors, peanut butter and blueberries (surprisingly delicious, I promise). We…
Winter is in full swing and if you’re anything like us, you need a little sunshine to get you…
We’re starting the New Year with some gut love! This Cucumber Pineapple Flax Smoothie, by Monique Sourinho, has tons…