Pitaya & Berries Smoothie
Valentine’s Day is one of our favorite holidays and we’re focused on self-love this year. Theres no…
Avocado Spinach Banana Bowl
Sometimes self-love means curling up on the couch with your favorite book, a smoothie bowl and a fluffy blanket…
Kiwi Kale Sunrise
Something about kiwi and pineapple brings us right back to summer and we could all use some warm thoughts right…
Pineapple Matcha Smoothie
We’re keeping it simple. A quick green smoothie from Monique Sourinho to help you detox after the holidays. See…
Peppermint Bark Smoothie
By: Katie Myers, certified Barre & Yoga instructor, Reiki practitioner This smoothie is festive, fresh and delicious! The Chocolate Coconut…
Refreshing Green Celery Smoothie
This little smoothie, by Monique Sourinho, can help pick you up out of your afternoon slump, or wake you up…
Peanut Butter & Berry Smoothie
This smoothie by Monique Sourinho combines two of our favorite flavors, peanut butter and blueberries (surprisingly delicious, I promise). We…
Minty Matcha Shooters
We’ve had our first snowfall here on the east coast, and we secretly love it! This Minty Matcha smoothie…
Very Berry Smoothie Bowls
Even with the cold weather, we are committed to getting our morning smoothies in. These very berry smoothie bowls are…
Chocolate Cherry Smoothie
The way we see it, chocolate and greens go together like peanut butter and jelly. Our girl Monique Sourinho made…