5 Ways to Practice Gratitude this Holiday Season (in the Midst of a Pandemic)
With Thanksgiving around the corner, ‘tis the season for giving thanks. That being said, if you’re not feeling your…
With Thanksgiving around the corner, ‘tis the season for giving thanks. That being said, if you’re not feeling your…
November 13th marks World Kindness Day – an annual celebration devoted to making the world a better place through good…
As we forge through battling a global pandemic – with flu season on the rise – you may be feeling…
Here at Vibrant Health, we believe health is an inside job, unique to you. After all, you’re one-of…
Almost everyone in today’s modern world is dealing with daily stress, some more than others. According to the Global…
I think tired has a different meaning depending on who you are talking to. It could mean someone feels sleepy…
This spicy, rich fall smoothie has enough plant-based protein to power your day, and enough flavor to keep you…
Our twist on a Halloween recipe this year is a vibrant and refreshing minty mango smoothie bowl. The addition of…
Halloween is around the corner, and you’re busy stocking up on your favorite candy, packing “spooky” lunchbox treats and…
Nothing beats cozying up by a fire and enjoying a well-made s’more. This beautiful smoothie by Monique Sourinho…