5 Things You Need to Know About The Alkaline Diet
November 19, 2019
The alkaline diet, also known as the alkaline ash diet, is one of the most talked-about health trends of recent years. It's based on the belief that you can alter the pH level of your blood and improve your overall health by reducing your intake of acid-forming foods and increasing your intake of alkaline foods. Those who rave about the alkaline diet claim that altering the pH level of your blood is the key to fighting off diseases like cancer and diabetes and maintaining a healthy weight.