5 Fun Family-Friendly Ideas to Get Outside this Summer
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5 Fun Family-Friendly Ideas to Get Outside this Summer

June is National Great Outdoors Month — encouraging folks to spend more time outside connecting with nature. And with summer around the corner, we’re ready for more fun in the sun! This month on the Vibrant Health blog, we’re sharing five family-friendly ideas to spend more time outside this season.  

5 Fun Ways to Get Outside this Summer 

  1. Go Camping (or Glamping)  
  2. Plan a Yard Game Day  
  3. Host a Summer Solstice Celebration  
  4. Have a Picnic  
  5. Spend a Day by the Water  

1. Go Camping (or Glamping)  

There’s no better way to connect with nature than camping under the stars! Whether you travel by motorhome or enjoy classic tent camping, you’ll love exploring new areas, cooking by the fire and soaking up all that nature has to offer. Explore local campgrounds and parks near you, or if tenting isn’t for you try glamping with a side of luxury.  

2. Plan a Yard Game Day  

 Embrace your inner child and plan a “Yard Game Day” with friends and family! From cornhole and badminton to water balloon fights and relay races, there are endless ways to have fun in your own backyard. Try these fun DIY Backyard Games for some inspiration! 

3. Host a Summer Solstice Celebration  

 The Summer Solstice occurs on June 21st, which officially marks the first day of summer! Host your own Summer Solstice Celebration by going on a nature walk, cooking a seasonal meal, doing some outdoor yoga or setting an intention for the summer season.   

4. Have a Picnic   

This summer, make an effort to enjoy your meals outside “al fresco,” picnic style! Bust out the grill for some BBQing or plan a neighborhood potluck picnic in your backyard. Don’t forget to serve some after-dinner sweet treats like these healthier cool-down alternatives. Think: Blueberry Superfood Ice Pops and Frozen Hot Chocolate 

5. Spend a Day by the Water 

Venturing to the water is a great way to cool down and relax! From beach days to lake days, there is so much to do and see by the water. For some extra family adventure fun, browse local kayaking, canoeing, standup-paddle boarding and other water sports near you! Be sure to protect your skin this summer with these go-to natural remedies 

 

Want more summer fun? Try these New England day trips and getaways 

 

 DISCLAIMER: This information is not intended as a substitute for advice provided by a competent health care professional. You should not use this information in diagnosing or treating a health problem. No claim or opinion in this blog is intended to be, nor should be construed to be, medical advice. If you are now taking any drugs, prescribed or not, or have a medical condition, please consult a competent physician who is aware of herb/drug interactions before taking any herbal supplements. The information presented herein has not been evaluated by the FDA or the Department of Health and is not intended to diagnose, prevent, cure, mitigate or treat any disease or illness.