
Health
12 Ways to Spring Clean Your Life: Mind, Body & Soul
April
23,
2021
The birds are chirping, the sun is shining and spring is in the air. With the seasonal transition, you may be feeling pulled to do a little spring cleaning ‚ but this common tradition goes far beyond tidying up your space.After all, spring is a season for rebirth, renewal and growth, so it‚s important to think aboutall the areas in your life you can declutter in order to make room for the new. This week on the Vibrant Health blog, we‚re sharing 12 tips to spring clean your life ‚ mind, body and soul.
12 Simple Ways to Spring Clean Your Life
- Let it Go
- Reduce Your Stress
- Clean Up Your Diet or Start a Cleanse
- Upgrade Your Beauty Cabinet
- Clean Out Your Closet
- Clear the Physical Clutter in Your Home
- Go on a Digital Detox
- Do a Morning Brain Dump
- Establish Healthy Boundaries
- Practice Meditation & Mindfulness
- Unsubscribe from Unwanted Services
- Create Room for New Energy
- Let it Go
- Reduce Your Stress
- Clean Up Your Diet or Start a Cleanse
- Upgrade Your Beauty Cabinet
- Clean Out Your Closet
- Clear the Physical Clutter in Your Home
- Go on a Digital Detox
- Do a Morning Brain Dump
- Establish Healthy Boundaries
- Practice Meditation & Mindfulness
- Unsubscribe from Unwanted Services
- Create Room for New Energy