How to Improve Yourself from the Inside Out

Our relationships, our goals, our health, our appearance – they all develop and change over time because as the world…

Intermittent Fasting: An Ancient Adaptation Adapted to Modern Times

Intermittent fasting has become one of the most popular health and fitness trends because so many of us have lost…

Mango Mint Smoothie

By: Katie Myers, founder of zenfulliving.co This smoothie is sweet, green and minty – super refreshing! I love it with…

Vibrant Health Wins Eighth Vity Award for Green Vibrance

Our flagship formula, Green Vibrance, has won Vitamin Retailer’s 2019 Vity Award for Best Selling Green Food Supplement; bringing…

4 Easy Healthy Eating Habits That Will Help You Lose Weight

It’s no secret that changing your eating habits is one of the most effective ways to lose weight. But…