Glorifying Busy: Why We Should Loosen Up the “To Do” List
For years I was a yoga teacher in my community. My students ranged from stay-at-home moms to medical…
For years I was a yoga teacher in my community. My students ranged from stay-at-home moms to medical…
Our bodies are about 60 percent water. Crazy, right? According to the American Heart Association, staying hydrated keeps your heart…