Glorifying Busy: Why We Should Loosen Up the “To Do” List
For years I was a yoga teacher in my community. My students ranged from stay-at-home moms to medical…
Chocolate Dipped Strawberries
Gift your loved one some treats with a healthy hidden surprise! Enjoy Life mega chunks and a scoop of our…
Hydrate for Heart Health
Our bodies are about 60 percent water. Crazy, right? According to the American Heart Association, staying hydrated keeps your heart…